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Mashed Sweet Potatoes With Whole Milk, Brown Sugar And Spices Side Dish

UPC 36800440296 Manufacturer: Topco Associates, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1/2 cup, 135 g): 180 calories. Per 100 g: 133 calories, 1.5 g protein, 2.6 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (135g)

Amount per servingCalories
180
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 9.4mg 3%
Sodium 109mg 5%
Total Carbohydrate 35.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 18.0g
Includes 13.0g Added Sugars 26%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 59.4mg 5%
Iron 1.2mg 7%
Potassium 420mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein1.5 g
Carbohydrates25.9 g
Sugars13.3 g
Added sugars9.6 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)23.7g
Fat2.6 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol7 mg
Sodium81 mg
Calcium44 mg
Potassium311 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Mashed Sweet Potatoes With Whole Milk, Brown Sugar And Spices Side Dish

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Ingredients

Brown Sugar, Butter, Cinnamon, Cream, Dextrose, Maltodextrin, Natural Flavors, Salt, Sea Salt, Spice Extracts, Spices, Sweet Potatoes, Whole Milk

Frequently asked questions

How many calories are in Mashed Sweet Potatoes With Whole Milk, Brown Sugar And Spices Side Dish?

Per 100 g of Mashed Sweet Potatoes With Whole Milk, Brown Sugar And Spices Side Dish there are 133 calories.

How much protein is in Mashed Sweet Potatoes With Whole Milk, Brown Sugar And Spices Side Dish?

Per 100 g of Mashed Sweet Potatoes With Whole Milk, Brown Sugar And Spices Side Dish there are 1.48 g protein.

How many carbohydrates are in Mashed Sweet Potatoes With Whole Milk, Brown Sugar And Spices Side Dish?

Per 100 g of Mashed Sweet Potatoes With Whole Milk, Brown Sugar And Spices Side Dish there are 25.93 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Mashed Sweet Potatoes With Whole Milk, Brown Sugar And Spices Side Dish?

Per 100 g of Mashed Sweet Potatoes With Whole Milk, Brown Sugar And Spices Side Dish there are 13.33 g sugars.

How much sodium (salt) is in Mashed Sweet Potatoes With Whole Milk, Brown Sugar And Spices Side Dish?

Per 100 g of Mashed Sweet Potatoes With Whole Milk, Brown Sugar And Spices Side Dish there are 81.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mashed Sweet Potatoes With Whole Milk, Brown Sugar And Spices Side Dish?

Per 100 g of Mashed Sweet Potatoes With Whole Milk, Brown Sugar And Spices Side Dish there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mashed Sweet Potatoes With Whole Milk, Brown Sugar And Spices Side Dish?

The main ingredients in Mashed Sweet Potatoes With Whole Milk, Brown Sugar And Spices Side Dish are: Brown Sugar, Butter, Cinnamon, Cream, Dextrose.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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