EARTHBOUND FARM

Spring Mix — Nutrition Facts & Ingredients

UPC 32601901400 Manufacturer: Taylor Fresh Foods, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Spring Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per 100 g, Spring Mix has 24 calories, 2.4 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
24
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 124mg
Total Carbohydrate 3.5g
Dietary Fiber 1.2g
Total Sugars 1.2g
Protein 2.4g
Calcium 71mg
Iron 4.2mg
Potassium 388mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g
Protein2.4 g
Carbohydrates3.5 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)2.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium124 mg
Calcium71 mg
Potassium388 mg
Iron4.2 mg
Vitamin A794 mcg
Vitamin C35.3 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baby Arugula, Baby Butter Lettuce, Baby Chard, Baby Green Leaf, Baby Mizuna, Baby Oak Leaf, Baby Red Leaf, Baby Romaine, Baby Spinach, Radicchio

Frequently asked questions

How many calories are in Spring Mix?

Per 100 g of Spring Mix there are 24 calories.

How much protein is in Spring Mix?

Per 100 g of Spring Mix there are 2.35 g protein.

How many carbohydrates are in Spring Mix?

Per 100 g of Spring Mix there are 3.53 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Spring Mix?

Per 100 g of Spring Mix there are 1.18 g sugars.

How much sodium (salt) is in Spring Mix?

Per 100 g of Spring Mix there are 124.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spring Mix?

Per 100 g of Spring Mix there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spring Mix?

The main ingredients in Spring Mix are: Baby Arugula, Baby Butter Lettuce, Baby Chard, Baby Green Leaf, Baby Mizuna.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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