ROYAL SNACKS

Mongo Con Chile — Nutrition Facts & Ingredients

UPC 868654261099 Wholesome Snacks Updated Sep 27, 2026

Per serving (40 GRM, 40 g): 100 calories. Per 100 g: 250 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size40 GRM (40g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Total Sugars 22g
Protein 0g
Calcium 20mg 2%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein0 g
Carbohydrates82.5 g
Sugars55 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)80.0g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium50 mg
Iron0.5 mg
Vitamin A75 mcg
Vitamin C4.5 mg

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Ingredients

Chile Pepper Powder, Citric Acid, Lemon Flavor, Mango, Paprika, Salt, Sugar, Sulfur Dioxide, Yellow Color #5 And #6

Frequently asked questions

How many calories are in Mongo Con Chile?

Per 100 g of Mongo Con Chile there are 250.0 kcal calories.

How much protein is in Mongo Con Chile?

Per 100 g of Mongo Con Chile there are 0.0 g protein.

How many carbohydrates are in Mongo Con Chile?

Per 100 g of Mongo Con Chile there are 82.5 g carbohydrates. Of which 55.0 g sugars.

How much sugar is in Mongo Con Chile?

Per 100 g of Mongo Con Chile there are 55.0 g sugars.

How much sodium (salt) is in Mongo Con Chile?

Per 100 g of Mongo Con Chile there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mongo Con Chile?

Per 100 g of Mongo Con Chile there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mongo Con Chile?

The main ingredients in Mongo Con Chile are: Chile Pepper Powder, Citric Acid, Lemon Flavor, Mango, Paprika.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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