ROYAL SNACKS

Royal Snacks, Nut Mix — Nutrition Facts & Ingredients

UPC 868654152021 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 16.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 0mg 0%
Sodium 10.1mg 0%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 2.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars21.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)57.2g
Fat16.1 g
Saturated fat7.1 g
Cholesterol0 mg
Sodium36 mg
Calcium71 mg
Potassium1000 mg
Iron3.9 mg
Vitamin A107 mcg
Vitamin C4.3 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Almonds, Banana Chips, Coconut Chips, Coconut Oil, Dried Papaya, Dried Pineapple, FD&C Yellow #5 & #6, Natural Flavors, Peanuts, Raisins, Sodium Metabisulfite, Sugar, Sulfur, Sulphur Dioxide

Frequently asked questions

How many calories are in Royal Snacks, Nut Mix?

Per 100 g of Royal Snacks, Nut Mix there are 429 calories.

How much protein is in Royal Snacks, Nut Mix?

Per 100 g of Royal Snacks, Nut Mix there are 7.14 g protein.

How many carbohydrates are in Royal Snacks, Nut Mix?

Per 100 g of Royal Snacks, Nut Mix there are 64.29 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Royal Snacks, Nut Mix?

Per 100 g of Royal Snacks, Nut Mix there are 21.43 g sugars.

How much sodium (salt) is in Royal Snacks, Nut Mix?

Per 100 g of Royal Snacks, Nut Mix there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Royal Snacks, Nut Mix?

Per 100 g of Royal Snacks, Nut Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Royal Snacks, Nut Mix?

The main ingredients in Royal Snacks, Nut Mix are: Almonds, Banana Chips, Coconut Chips, Coconut Oil, Dried Papaya.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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