HOOD

Light Eggnog, Light — Nutrition Facts & Ingredients

UPC 44100106965 Manufacturer: HP Hood LLC Milk Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup, 120 ml): 140 calories. Per 100 ml: 117 calories, 3.3 g protein, 3.3 g fat.

Label highlights: High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 34% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (120ml)

Amount per servingCalories

140

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 45.6mg 15%

Sodium 99.6mg 4%

Total Carbohydrate 22.0g 8%

Dietary Fiber 0g 0%

Total Sugars 21g

Includes 17.0g Added Sugars 34%

Protein 4.0g

Vitamin D 0.1mcg 0%

Calcium 130mg 10%

Iron 0.2mg 1%

Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

117 calories in 100 ml

Protein3.3 g

Carbohydrates18.3 g

Sugars17.5 g

Added sugars14.2 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)18.3g

Fat3.3 g

Saturated fat1.7 g

Trans fat0 g

Cholesterol38 mg

Sodium83 mg

Calcium108 mg

Potassium142 mg

Iron0.2 mg

Vitamin A900 mcg

Vitamin D0.1 mcg

Where to buy

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Ingredients

Annatto And Vitamin A Palmitate, Carrageenan, Egg Yolks, Guar Gum, High Fructose Corn Syrup, Milk, Mono & Diglycerides, Natural And Artificial Flavors, Nonfat Milk, Salt, Spice, Sugar

Frequently asked questions

How many calories are in Light Eggnog, Light?

Per 100 g of Light Eggnog, Light there are 117 calories.

How much protein is in Light Eggnog, Light?

Per 100 g of Light Eggnog, Light there are 3.33 g protein.

How many carbohydrates are in Light Eggnog, Light?

Per 100 g of Light Eggnog, Light there are 18.33 g carbohydrates. Of which 17.5 g sugars.

How much sugar is in Light Eggnog, Light?

Per 100 g of Light Eggnog, Light there are 17.5 g sugars.

How much sodium (salt) is in Light Eggnog, Light?

Per 100 g of Light Eggnog, Light there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Eggnog, Light?

Per 100 g of Light Eggnog, Light there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Eggnog, Light?

The main ingredients in Light Eggnog, Light are: Annatto And Vitamin A Palmitate, Carrageenan, Egg Yolks, Guar Gum, High Fructose Corn Syrup.

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Level of processing

Processed

12 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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