COOK'S

Smoked Bone-In Pork Chops, Smoked — Nutrition Facts & Ingredients

UPC 44200753014 Manufacturer: Cook's Ham, Inc. Cooked & Prepared Updated Sep 27, 2026

Calories
155per serving
Protein
16.7 gper 100 g
Carbs
3.6 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per 100 g, Smoked Bone-In Pork Chops, Smoked has 155 calories, 16.7 g protein and 7.1 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
155
Total Fat 7.1g
Saturated Fat 2.4g
Trans Fat 0g
Cholesterol 48mg
Sodium 1024mg
Total Carbohydrate 3.6g
Dietary Fiber 0g
Total Sugars 2.4g
Protein 16.7g
Calcium 24mg
Iron 0.4mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein16.7 g
Carbohydrates3.6 g
Sugars2.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat7.1 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol48 mg
Sodium1024 mg
Calcium24 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Smoked Bone-In Pork Chops, Smoked

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cured With Water, Dextrose, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate

Frequently asked questions

How many calories are in Smoked Bone-In Pork Chops, Smoked?

Per 100 g of Smoked Bone-In Pork Chops, Smoked there are 155 calories.

How much protein is in Smoked Bone-In Pork Chops, Smoked?

Per 100 g of Smoked Bone-In Pork Chops, Smoked there are 16.67 g protein.

How many carbohydrates are in Smoked Bone-In Pork Chops, Smoked?

Per 100 g of Smoked Bone-In Pork Chops, Smoked there are 3.57 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Smoked Bone-In Pork Chops, Smoked?

Per 100 g of Smoked Bone-In Pork Chops, Smoked there are 2.38 g sugars.

How much sodium (salt) is in Smoked Bone-In Pork Chops, Smoked?

Per 100 g of Smoked Bone-In Pork Chops, Smoked there are 1024.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smoked Bone-In Pork Chops, Smoked?

Per 100 g of Smoked Bone-In Pork Chops, Smoked there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smoked Bone-In Pork Chops, Smoked?

The main ingredients in Smoked Bone-In Pork Chops, Smoked are: Cured With Water, Dextrose, Potassium Lactate, Salt, Sodium Diacetate.

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Level of processing

4
Highly Processed
8 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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