PALECHICA

Roasted Salted Inshell Sunflower,, Roasted Salted — Nutrition Facts & Ingredients

UPC 51497316587 Manufacturer: Gracie's Enterprises Ltd Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per 100 g, Roasted Salted Inshell Sunflower,, Roasted Salted has 317 calories, 10 g protein and 25 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
317
Total Fat 25g
Saturated Fat 250g
Trans Fat 0g
Cholesterol 0mg
Sodium 723mg
Total Carbohydrate 10g
Dietary Fiber 10g
Total Sugars 0g
Protein 10g
Vitamin D 0mcg
Calcium 33mg
Iron 10.2mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

317 calories in 100 g
Protein10 g
Carbohydrates10 g
Sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)0.0g
Fat25 g
Saturated fat250 g
Trans fat0 g
Cholesterol0 mg
Sodium723 mg
Calcium33 mg
Iron10.2 mg
Vitamin D0 mcg

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Ingredients

Nom-gmo Canola Oil, Pepitas, Sea Salt, Sunflower Seeds

Frequently asked questions

How many calories are in Roasted Salted Inshell Sunflower,, Roasted Salted?

Per 100 g of Roasted Salted Inshell Sunflower,, Roasted Salted there are 317 calories.

How much protein is in Roasted Salted Inshell Sunflower,, Roasted Salted?

Per 100 g of Roasted Salted Inshell Sunflower,, Roasted Salted there are 10.0 g protein.

How many carbohydrates are in Roasted Salted Inshell Sunflower,, Roasted Salted?

Per 100 g of Roasted Salted Inshell Sunflower,, Roasted Salted there are 10.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Roasted Salted Inshell Sunflower,, Roasted Salted?

Per 100 g of Roasted Salted Inshell Sunflower,, Roasted Salted there are 0.0 g sugars.

How much sodium (salt) is in Roasted Salted Inshell Sunflower,, Roasted Salted?

Per 100 g of Roasted Salted Inshell Sunflower,, Roasted Salted there are 723.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Salted Inshell Sunflower,, Roasted Salted?

Per 100 g of Roasted Salted Inshell Sunflower,, Roasted Salted there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Salted Inshell Sunflower,, Roasted Salted?

The main ingredients in Roasted Salted Inshell Sunflower,, Roasted Salted are: Nom-gmo Canola Oil, Pepitas, Sea Salt, Sunflower Seeds.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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