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Dark Red Kidney Beans, Dark Red Kidney — Nutrition Facts & Ingredients

UPC 70038640684 Manufacturer: Associated Wholesale Grocers, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
343per serving
Protein
22.9 gper 100 g
Carbs
60 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, Dark Red Kidney Beans, Dark Red Kidney has 343 calories, 22.9 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
343
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 60g
Dietary Fiber 14.3g
Total Sugars 2.9g
Protein 22.9g
Vitamin D 0mcg
Calcium 57mg
Iron 5.1mg
Potassium 1000mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein22.9 g
Carbohydrates60 g
Sugars2.9 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)45.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium57 mg
Potassium1000 mg
Iron5.1 mg
Vitamin D0 mcg

Where to buy Dark Red Kidney Beans, Dark Red Kidney

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Dark Red Kidney Beans

Frequently asked questions

How many calories are in Dark Red Kidney Beans, Dark Red Kidney?

Per 100 g of Dark Red Kidney Beans, Dark Red Kidney there are 343 calories.

How much protein is in Dark Red Kidney Beans, Dark Red Kidney?

Per 100 g of Dark Red Kidney Beans, Dark Red Kidney there are 22.86 g protein.

How many carbohydrates are in Dark Red Kidney Beans, Dark Red Kidney?

Per 100 g of Dark Red Kidney Beans, Dark Red Kidney there are 60.0 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Dark Red Kidney Beans, Dark Red Kidney?

Per 100 g of Dark Red Kidney Beans, Dark Red Kidney there are 2.86 g sugars.

How much sodium (salt) is in Dark Red Kidney Beans, Dark Red Kidney?

Per 100 g of Dark Red Kidney Beans, Dark Red Kidney there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Red Kidney Beans, Dark Red Kidney?

Per 100 g of Dark Red Kidney Beans, Dark Red Kidney there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Red Kidney Beans, Dark Red Kidney?

The main ingredients in Dark Red Kidney Beans, Dark Red Kidney are: Organic Dark Red Kidney Beans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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