DOLE

Wild Blueberries — Nutrition Facts & Ingredients

UPC 71202117131 Manufacturer: Dole Packaged Foods, LLC Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Calories
57per serving
Protein
0 gper 100 g
Carbs
13.6 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, Wild Blueberries has 57 calories, 0 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
57
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 13.6g
Dietary Fiber 4.3g
Total Sugars 8.6g
Protein 0g
Calcium 14mg
Iron 0.5mg
Potassium 68mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g
Protein0 g
Carbohydrates13.6 g
Sugars8.6 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)9.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium14 mg
Potassium68 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C1.7 mg

Where to buy Wild Blueberries

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Wild Blueberries

Frequently asked questions

How many calories are in Wild Blueberries?

Per 100 g of Wild Blueberries there are 57 calories.

How much protein is in Wild Blueberries?

Per 100 g of Wild Blueberries there are 0.0 g protein.

How many carbohydrates are in Wild Blueberries?

Per 100 g of Wild Blueberries there are 13.57 g carbohydrates. Of which 8.57 g sugars.

How much sugar is in Wild Blueberries?

Per 100 g of Wild Blueberries there are 8.57 g sugars.

How much sodium (salt) is in Wild Blueberries?

Per 100 g of Wild Blueberries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Blueberries?

Per 100 g of Wild Blueberries there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Blueberries?

The main ingredients in Wild Blueberries are: Wild Blueberries.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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