DOLE

Mediterranean Escarole, Leaf Lettuce, Radicchio, Endive, Mediterranean

UPC 71430009598 Manufacturer: Dole Fresh Vegetables Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per 100 g, Mediterranean Escarole, Leaf Lettuce, Radicchio, Endive, Mediterranean has 18 calories, 1.2 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
18
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 24mg
Total Carbohydrate 3.5g
Dietary Fiber 2.4g
Total Sugars 0g
Protein 1.2g
Calcium 47mg
Iron 0.8mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein1.2 g
Carbohydrates3.5 g
Sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)1.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium24 mg
Calcium47 mg
Iron0.8 mg
Vitamin A882 mcg
Vitamin C5.6 mg

Where to buy Mediterranean Escarole, Leaf Lettuce, Radicchio, Endive, Mediterranean

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Ingredients

Endive, Escarole, Leaf Lettuce, Radicchio

Frequently asked questions

How many calories are in Mediterranean Escarole, Leaf Lettuce, Radicchio, Endive, Mediterranean?

Per 100 g of Mediterranean Escarole, Leaf Lettuce, Radicchio, Endive, Mediterranean there are 18 calories.

How much protein is in Mediterranean Escarole, Leaf Lettuce, Radicchio, Endive, Mediterranean?

Per 100 g of Mediterranean Escarole, Leaf Lettuce, Radicchio, Endive, Mediterranean there are 1.18 g protein.

How many carbohydrates are in Mediterranean Escarole, Leaf Lettuce, Radicchio, Endive, Mediterranean?

Per 100 g of Mediterranean Escarole, Leaf Lettuce, Radicchio, Endive, Mediterranean there are 3.53 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mediterranean Escarole, Leaf Lettuce, Radicchio, Endive, Mediterranean?

Per 100 g of Mediterranean Escarole, Leaf Lettuce, Radicchio, Endive, Mediterranean there are 0.0 g sugars.

How much sodium (salt) is in Mediterranean Escarole, Leaf Lettuce, Radicchio, Endive, Mediterranean?

Per 100 g of Mediterranean Escarole, Leaf Lettuce, Radicchio, Endive, Mediterranean there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Escarole, Leaf Lettuce, Radicchio, Endive, Mediterranean?

Per 100 g of Mediterranean Escarole, Leaf Lettuce, Radicchio, Endive, Mediterranean there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Escarole, Leaf Lettuce, Radicchio, Endive, Mediterranean?

The main ingredients in Mediterranean Escarole, Leaf Lettuce, Radicchio, Endive, Mediterranean are: Endive, Escarole, Leaf Lettuce, Radicchio.

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