Alternatives to Old Fashioned Sliced Ham Sandwich With Juices, Old Fashioned

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Old Fashioned Sliced Ham Sandwich With Juices, Old Fashioned Sahlen Packing Co. Inc.
107Calories 19.6Protein 2.7Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Land O'Frost, Inc. Bold Delicatessen Style Corned Beef, Bold Delicatessen Style Corned +6 calories+1.1 g protein+0.9 g sat. fat
    113Calories 20.8Protein 3.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  2. Food City Bologna +143 calories−8.9 g protein+8.0 g sat. fat
    250Calories 10.7Protein 23.2Fat 8.0Sat. fat 0Sugars Compare Alternatives
  3. Food City Bologna +130 calories−9.1 g protein+7.9 g sat. fat
    237Calories 10.5Protein 21.1Fat 7.9Sat. fat 0Sugars Compare Alternatives
  4. Bar-S Foods Co. Bologna +112 calories−7.1 g protein+4.7 g sat. fat
    219Calories 12.5Protein 15.6Fat 4.7Sat. fat 0Sugars Compare Alternatives
  5. Hannaford Bros. Co. Bologna +205 calories−10.3 g protein+9.4 g sat. fat
    312Calories 9.4Protein 28.1Fat 9.4Sat. fat 0Sugars Compare Alternatives
  6. Fred Usinger, Inc. Bologna +179 calories−7.1 g protein+8.9 g sat. fat
    286Calories 12.5Protein 26.8Fat 8.9Sat. fat 0Sugars Compare Alternatives
  7. Cameco Inc. Bologna +179 calories−8.9 g protein+7.1 g sat. fat
    286Calories 10.7Protein 25Fat 7.1Sat. fat 0Sugars Compare Alternatives
  8. Ingles Markets Inc. Bologna +217 calories−7.9 g protein+8.8 g sat. fat
    324Calories 11.8Protein 29.4Fat 8.8Sat. fat 0Sugars Compare Alternatives
  9. Food City Bologna +143 calories−8.9 g protein+8.0 g sat. fat
    250Calories 10.7Protein 23.2Fat 8.0Sat. fat 0Sugars Compare Alternatives
  10. Koegel Meats, Inc. Bologna +209 calories−6.5 g protein+10.5 g sat. fat
    316Calories 13.2Protein 28.9Fat 10.5Sat. fat 0Sugars Compare Alternatives
  11. Bar-S Foods Co. Bologna +174 calories−7.1 g protein+6.2 g sat. fat
    281Calories 12.5Protein 21.9Fat 6.2Sat. fat 0Sugars Compare Alternatives
  12. Kowalski Sausage Co. Inc. Bologna +36 calories−3.6 g protein+2.7 g sat. fat
    143Calories 16.1Protein 7.1Fat 2.7Sat. fat 0Sugars Compare Alternatives
  13. Carolina Packers, Inc. Bologna +136 calories−6.1 g protein+6.8 g sat. fat
    243Calories 13.5Protein 18.9Fat 6.8Sat. fat 0Sugars Compare Alternatives
  14. H E Butt Grocery Company Bologna With Chicken And Pork, Chicken And Pork +235 calories−9.1 g protein+9.2 g sat. fat
    342Calories 10.5Protein 28.9Fat 9.2Sat. fat 0Sugars Compare Alternatives
  15. Miller Distributing Bologna With Variety Meats, Smoke Flavoring Added +60 calories−3.0 g protein+3.3 g sat. fat
    167Calories 16.7Protein 10Fat 3.3Sat. fat 0Sugars Compare Alternatives
  16. Quaker Bonnet Inc Boneless Ham Slices +0.9 g sat. fat
    107Calories 19.6Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  17. Frick's Meat Products Inc. Boneless Ham Steak +0.9 g sat. fat
    107Calories 19.6Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  18. Nash Finch Company Boneless Ham Steak −5.4 g protein+1.8 g sat. fat
    107Calories 14.3Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  19. Frick's Meat Products Inc. Boneless Ham Steak +0.9 g sat. fat
    107Calories 19.6Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  20. Frick's Meat Products Inc. Boneless Ham Steak −18 calories
    89Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Frick's Meat Products Inc. Boneless Ham Strak +0.9 g sat. fat
    107Calories 19.6Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  22. Wegmans Food Markets, Inc. Boneless Skinless Chicken Breast Cutlets With Rib Meat −7 calories+3.9 g protein
    100Calories 23.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Kids' Favorite Foods, Inc. Boneless Skinless Chicken Breasts −11 calories+0.5 g protein
    96Calories 20.2Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Lower Foods, Inc. Braised Chicken +1.8 g protein
    107Calories 21.4Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Old Fashioned Sliced Ham Sandwich With Juices, Old Fashioned

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.