MARIANI NUT COMPANY

Shelled Premium Walnuts — Nutrition Facts & Ingredients

UPC 76991001005 Manufacturer: Mariani Nut Co.Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 30 g): 200 calories. Per 100 g: 667 calories, 16.7 g protein, 66.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories

200

% Daily Value*

Total Fat 20.0g 26%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 4.0g 1%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 30mg 2%

Iron 0.9mg 5%

Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

667 calories in 100 g

Protein16.7 g

Carbohydrates13.3 g

Sugars3.3 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)6.6g

Fat66.7 g

Saturated fat6.7 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium100 mg

Potassium433 mg

Iron3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Shelled Premium Walnuts

Prices and availability are set by the retailer.

Ingredients

Rosemary Extract Contains: Tree Nuts, Walnuts

Frequently asked questions

How many calories are in Shelled Premium Walnuts?

Per 100 g of Shelled Premium Walnuts there are 667 calories.

How much protein is in Shelled Premium Walnuts?

Per 100 g of Shelled Premium Walnuts there are 16.67 g protein.

How many carbohydrates are in Shelled Premium Walnuts?

Per 100 g of Shelled Premium Walnuts there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Shelled Premium Walnuts?

Per 100 g of Shelled Premium Walnuts there are 3.33 g sugars.

How much sodium (salt) is in Shelled Premium Walnuts?

Per 100 g of Shelled Premium Walnuts there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shelled Premium Walnuts?

Per 100 g of Shelled Premium Walnuts there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shelled Premium Walnuts?

The main ingredients in Shelled Premium Walnuts are: Rosemary Extract Contains: Tree Nuts, Walnuts.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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