DAILY CHEF

100% Liquid Egg Whites — Nutrition Facts & Ingredients

UPC 78742109695 Manufacturer: Wal-Mart Stores, Inc. Eggs & Egg Substitutes Updated Sep 27, 2026

Per 100 g, 100% Liquid Egg Whites has 54 calories, 10.9 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
54
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 163mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 10.9g
Calcium 0mg
Iron 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g
Protein10.9 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium163 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Egg Whites

Frequently asked questions

How many calories are in 100% Liquid Egg Whites?

Per 100 g of 100% Liquid Egg Whites there are 54 calories.

How much protein is in 100% Liquid Egg Whites?

Per 100 g of 100% Liquid Egg Whites there are 10.87 g protein.

How many carbohydrates are in 100% Liquid Egg Whites?

Per 100 g of 100% Liquid Egg Whites there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 100% Liquid Egg Whites?

Per 100 g of 100% Liquid Egg Whites there are 0.0 g sugars.

How much sodium (salt) is in 100% Liquid Egg Whites?

Per 100 g of 100% Liquid Egg Whites there are 163.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Liquid Egg Whites?

Per 100 g of 100% Liquid Egg Whites there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Liquid Egg Whites?

The main ingredients in 100% Liquid Egg Whites are: Egg Whites.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

SPARTAN 1 Dozen Farm Fresh Eggs 140Calories 12Protein 10Fat SPARTAN Large Brown Eggs 140Calories 12Protein 10Fat SPARTAN I Dozen Farm Fresh Eggs 143Calories 12.5Protein 8.9Fat Glencourt Inc. Organic Large Brown Eggs 140Calories 12Protein 10Fat Cooperative Regions of Organic Producer Pools Organic Valley, Organic Grade A Omega-3 Extra-Large Brown Eggs 121Calories 12.1Protein 7.8Fat Eggs Pete and Gerry's Organics Eggs 143Calories 12.5Protein 8.9Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Wal-Mart Stores, Inc.

Nutrition facts for other products from Wal-Mart Stores, Inc.:

All Wal-Mart Stores, Inc. products →