GREAT VALUE

Ghost Marshmallows — Nutrition Facts & Ingredients

UPC 78742309576 Manufacturer: Wal-Mart Stores, Inc. Candy Updated Sep 27, 2026

Calories
333per serving
Protein
4.2 gper 100 g
Carbs
79.2 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, Ghost Marshmallows has 333 calories, 4.2 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
333
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 42mg
Total Carbohydrate 79.2g
Dietary Fiber 0g
Total Sugars 58.3g
Includes 58.3g Added Sugars
Protein 4.2g
Vitamin D 0mcg
Calcium 0mg
Iron 0mg
Potassium 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein4.2 g
Carbohydrates79.2 g
Sugars58.3 g
Added sugars58.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)79.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium42 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Ghost Marshmallows

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn Syrup, Dextrose, Gelatin, Modified Corn Starch, Natural Flavors, Sugar, Tetrasodium Pyrophosphate, Water

Frequently asked questions

How many calories are in Ghost Marshmallows?

Per 100 g of Ghost Marshmallows there are 333 calories.

How much protein is in Ghost Marshmallows?

Per 100 g of Ghost Marshmallows there are 4.17 g protein.

How many carbohydrates are in Ghost Marshmallows?

Per 100 g of Ghost Marshmallows there are 79.17 g carbohydrates. Of which 58.33 g sugars.

How much sugar is in Ghost Marshmallows?

Per 100 g of Ghost Marshmallows there are 58.33 g sugars.

How much sodium (salt) is in Ghost Marshmallows?

Per 100 g of Ghost Marshmallows there are 42.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ghost Marshmallows?

Per 100 g of Ghost Marshmallows there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ghost Marshmallows?

The main ingredients in Ghost Marshmallows are: Corn Syrup, Dextrose, Gelatin, Modified Corn Starch, Natural Flavors.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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