OPEN NATURE

Wheat Water Crackers, Wheat — Nutrition Facts & Ingredients

UPC 79893113005 Manufacturer: Glencourt Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (4 crackers, 15 g): 60 calories. Per 100 g: 400 calories, 6.7 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size4 crackers (15g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates80 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)73.3g
Fat6.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

High Oleic Sunflower Oil, Salt, Sugar, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Wheat Water Crackers, Wheat?

Per 100 g of Wheat Water Crackers, Wheat there are 400 calories.

How much protein is in Wheat Water Crackers, Wheat?

Per 100 g of Wheat Water Crackers, Wheat there are 6.67 g protein.

How many carbohydrates are in Wheat Water Crackers, Wheat?

Per 100 g of Wheat Water Crackers, Wheat there are 80.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wheat Water Crackers, Wheat?

Per 100 g of Wheat Water Crackers, Wheat there are 0.0 g sugars.

How much sodium (salt) is in Wheat Water Crackers, Wheat?

Per 100 g of Wheat Water Crackers, Wheat there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wheat Water Crackers, Wheat?

Per 100 g of Wheat Water Crackers, Wheat there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wheat Water Crackers, Wheat?

The main ingredients in Wheat Water Crackers, Wheat are: High Oleic Sunflower Oil, Salt, Sugar, Wheat Flour, Whole Wheat Flour.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Weav-Its Crackers 429Calories 7.1Protein 14.3Fat Harris-Teeter Inc. Multigrain Wheat Crackers 467Calories 6.7Protein 20Fat La Panzanella La Panzanella, Artisan Crackers, Original Croccantini 400Calories 12Protein 4Fat STONEFIRE Naan Crisps 429Calories 10.7Protein 14.3Fat Dare, Breton Black Bean DARE Dare, Breton Black Bean 500Calories 12.5Protein 21.9Fat MARY'S GONE CRACKERS Caraway Crispy Crackers 467Calories 10Protein 16.7Fat

Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Glencourt Inc.

Nutrition facts for other products from Glencourt Inc.:

All Glencourt Inc. products →