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Pure Maple Syrup, Pure Maple — Nutrition Facts & Ingredients

UPC 654367090626 Manufacturer: Bader Publishing Syrups & Molasses Updated Sep 27, 2026

Per 100 g, Pure Maple Syrup, Pure Maple has 268 calories, 0 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
268
Total Fat 0g
Saturated Fat --
Trans Fat --
Cholesterol 0mg
Sodium 9mg
Total Carbohydrate 67.9g
Dietary Fiber 0g
Total Sugars 67.9g
Protein 0g
Calcium 107mg
Iron 1.9mg
Potassium 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

268 calories in 100 g
Protein0 g
Carbohydrates67.9 g
Sugars67.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)67.9g
Fat0 g
Cholesterol0 mg
Sodium9 mg
Calcium107 mg
Potassium0 mg
Iron1.9 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Maple Syrup

Frequently asked questions

How many calories are in Pure Maple Syrup, Pure Maple?

Per 100 g of Pure Maple Syrup, Pure Maple there are 268 calories.

How much protein is in Pure Maple Syrup, Pure Maple?

Per 100 g of Pure Maple Syrup, Pure Maple there are 0.0 g protein.

How many carbohydrates are in Pure Maple Syrup, Pure Maple?

Per 100 g of Pure Maple Syrup, Pure Maple there are 67.86 g carbohydrates. Of which 67.86 g sugars.

How much sugar is in Pure Maple Syrup, Pure Maple?

Per 100 g of Pure Maple Syrup, Pure Maple there are 67.86 g sugars.

How much sodium (salt) is in Pure Maple Syrup, Pure Maple?

Per 100 g of Pure Maple Syrup, Pure Maple there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pure Maple Syrup, Pure Maple?

Per 100 g of Pure Maple Syrup, Pure Maple there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pure Maple Syrup, Pure Maple?

The main ingredients in Pure Maple Syrup, Pure Maple are: Maple Syrup.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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