OMA'S CHOICE

Kettle Corn — Nutrition Facts & Ingredients

UPC 688290014503 Manufacturer: Oma's Choice Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 1/4 cup, 31 g): 150 calories. Per 100 g: 484 calories, 3.2 g protein, 29.0 g fat.

Label highlights: High in saturated fat — 23% DV per serving High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/4 cup (31g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Includes 11.0g Added Sugars 22%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

484 calories in 100 g
Protein3.2 g
Carbohydrates61.3 g
Sugars35.5 g
Added sugars35.5 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)58.1g
Fat29.0 g
Saturated fat14.5 g
Trans fat0 g
Cholesterol0 mg
Sodium774 mg
Calcium32 mg
Potassium0 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Added, Beta Carotene, Coconut Oil Coconut Oil, Popcorn, Salt, Sugar

Frequently asked questions

How many calories are in Kettle Corn?

Per 100 g of Kettle Corn there are 484 calories.

How much protein is in Kettle Corn?

Per 100 g of Kettle Corn there are 3.23 g protein.

How many carbohydrates are in Kettle Corn?

Per 100 g of Kettle Corn there are 61.29 g carbohydrates. Of which 35.48 g sugars.

How much sugar is in Kettle Corn?

Per 100 g of Kettle Corn there are 35.48 g sugars.

How much sodium (salt) is in Kettle Corn?

Per 100 g of Kettle Corn there are 774.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kettle Corn?

Per 100 g of Kettle Corn there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kettle Corn?

The main ingredients in Kettle Corn are: Added, Beta Carotene, Coconut Oil Coconut Oil, Popcorn, Salt.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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