GOOD FOODS

Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper

UPC 736798000662 Manufacturer: Good Foods Group, LLC Dips & Salsa Updated Sep 27, 2026

Per 100 g, Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper has 161 calories, 1.8 g protein and 14.3 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
161
Total Fat 14.3g
Saturated Fat 1.8g
Trans Fat 0g
Cholesterol 0mg
Sodium 393mg
Total Carbohydrate 8.9g
Dietary Fiber 7.1g
Total Sugars 0g
Protein 1.8g
Vitamin D 0mcg
Calcium 0mg
Iron 0.6mg
Potassium 375mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein1.8 g
Carbohydrates8.9 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)1.8g
Fat14.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium393 mg
Calcium0 mg
Potassium375 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper

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Ingredients

Avocados, Black Pepper, Lemon Juice, Sea Salt

Frequently asked questions

How many calories are in Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper?

Per 100 g of Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper there are 161 calories.

How much protein is in Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper?

Per 100 g of Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper there are 1.79 g protein.

How many carbohydrates are in Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper?

Per 100 g of Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper there are 8.93 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper?

Per 100 g of Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper there are 0.0 g sugars.

How much sodium (salt) is in Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper?

Per 100 g of Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper?

Per 100 g of Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper?

The main ingredients in Avocado Mash With Sea Salt & Black Pepper, Sea Salt & Black Pepper are: Avocados, Black Pepper, Lemon Juice, Sea Salt.

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