Low-Fat Greek Yogurt, Guacamole — Nutrition Facts & Ingredients
- Calories
- 70per serving
- Protein
- 2.8 gper 100 g
- Carbs
- 8.4 gper 100 g
- Fat
- 7.0 gper 100 g
Where to buy
Per serving (2.5 ONZ, 71 g): 70 calories. Per 100 g: 99 calories, 2.8 g protein, 7.0 g fat.
Nutrition Facts
Serving size2.5 ONZ (71g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Low-Fat Greek Yogurt, Guacamole
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Active Yogurt Cultures, Black Pepper, Calcium Chloride, Cilantro, Citric Acid, Cream, Enzymes, Garlic, Hass Avocados, Jalapeno Peppers, Lime Juice, Milk Protein Concentrate, Pasteurized Grade A Skim Milk, Pectin, Rbst-free Low-fat Greek Yogurt, Red Onions, Salt, Sea Salt, Tomato Juice, Tomatoes
Frequently asked questions
How many calories are in Low-Fat Greek Yogurt, Guacamole?
Per 100 g of Low-Fat Greek Yogurt, Guacamole there are 99 calories.
How much protein is in Low-Fat Greek Yogurt, Guacamole?
Per 100 g of Low-Fat Greek Yogurt, Guacamole there are 2.82 g protein.
How many carbohydrates are in Low-Fat Greek Yogurt, Guacamole?
Per 100 g of Low-Fat Greek Yogurt, Guacamole there are 8.45 g carbohydrates. Of which 2.82 g sugars.
How much sugar is in Low-Fat Greek Yogurt, Guacamole?
Per 100 g of Low-Fat Greek Yogurt, Guacamole there are 2.82 g sugars.
How much sodium (salt) is in Low-Fat Greek Yogurt, Guacamole?
Per 100 g of Low-Fat Greek Yogurt, Guacamole there are 352.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Low-Fat Greek Yogurt, Guacamole?
Per 100 g of Low-Fat Greek Yogurt, Guacamole there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Low-Fat Greek Yogurt, Guacamole?
The main ingredients in Low-Fat Greek Yogurt, Guacamole are: Active Yogurt Cultures, Black Pepper, Calcium Chloride, Cilantro, Citric Acid.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Good Foods Group, LLC
Nutrition facts for other products from Good Foods Group, LLC:
- Goodfoods, 100% Fruit & Vegetable Juice
- Goodfoods, Velvet Avocado
- Goodfoods, Hard Green Juice
- Goodfoods, Sweet Green Fruit & Vegetable Juice
- Goodfoods, Garden Greens Veggie Dip, Kale, Spinach, Artichokes, Kale, Spinach, Artichokes
- Caramelized Onion Dip, Greek Yogurt