PRISTINE

Portions Mahi Mahi — Nutrition Facts & Ingredients

UPC 749666826929 Manufacturer: Hotel Express International Fish & Seafood Updated Sep 27, 2026

Per serving (4 oz, 113 g): 99 calories. Per 100 g: 88 calories, 18.6 g protein, 0.9 g fat.

Label highlights: High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Cholesterol: 28% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (113g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0.2g 1%

Trans Fat 0g

Cholesterol 84.8mg 28%

Sodium 99.4mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 21.0g

Vitamin D 0mcg 0%

Calcium 16.9mg 1%

Iron 1.0mg 6%

Potassium 472mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g

Protein18.6 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat0.9 g

Saturated fat0.2 g

Trans fat0 g

Cholesterol75 mg

Sodium88 mg

Calcium15 mg

Potassium418 mg

Iron0.9 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Mah Mahi, Water Added As Protective Glaze

Frequently asked questions

How many calories are in Portions Mahi Mahi?

Per 100 g of Portions Mahi Mahi there are 88 calories.

How much protein is in Portions Mahi Mahi?

Per 100 g of Portions Mahi Mahi there are 18.58 g protein.

How many carbohydrates are in Portions Mahi Mahi?

Per 100 g of Portions Mahi Mahi there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Portions Mahi Mahi?

Per 100 g of Portions Mahi Mahi there are 0.0 g sugars.

How much sodium (salt) is in Portions Mahi Mahi?

Per 100 g of Portions Mahi Mahi there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Portions Mahi Mahi?

Per 100 g of Portions Mahi Mahi there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Portions Mahi Mahi?

The main ingredients in Portions Mahi Mahi are: Mah Mahi, Water Added As Protective Glaze.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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