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Blueberry Mug Muffin Mix, Blueberry — Nutrition Facts & Ingredients

UPC 850007592332 Manufacturer: Primal Noms LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Blueberry Mug Muffin Mix, Blueberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
11.9 gper 100 g
Carbs
57.1 gper 100 g
Fat
23.8 gper 100 g

Where to buy

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Per serving (1 bag, 42 g): 140 calories. Per 100 g: 333 calories, 11.9 g protein, 23.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 bag (42g)

Amount per servingCalories
140
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 129mg 6%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein11.9 g
Carbohydrates57.1 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat23.8 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium307 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Blueberry Mug Muffin Mix, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allulose, Almond Flour, Baking Soda, Coconut Flour, Corn Starch And Monocalcium Phosphate, Dried Blueberry Pieces, Leavening, Natural Flavors, Salt, Sodium Acid Pyrophosphate, Stevia Extract

Frequently asked questions

How many calories are in Blueberry Mug Muffin Mix, Blueberry?

Per 100 g of Blueberry Mug Muffin Mix, Blueberry there are 333 calories.

How much protein is in Blueberry Mug Muffin Mix, Blueberry?

Per 100 g of Blueberry Mug Muffin Mix, Blueberry there are 11.9 g protein.

How many carbohydrates are in Blueberry Mug Muffin Mix, Blueberry?

Per 100 g of Blueberry Mug Muffin Mix, Blueberry there are 57.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Blueberry Mug Muffin Mix, Blueberry?

Per 100 g of Blueberry Mug Muffin Mix, Blueberry there are 7.14 g sugars.

How much sodium (salt) is in Blueberry Mug Muffin Mix, Blueberry?

Per 100 g of Blueberry Mug Muffin Mix, Blueberry there are 307.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Mug Muffin Mix, Blueberry?

Per 100 g of Blueberry Mug Muffin Mix, Blueberry there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Mug Muffin Mix, Blueberry?

The main ingredients in Blueberry Mug Muffin Mix, Blueberry are: Allulose, Almond Flour, Baking Soda, Coconut Flour, Corn Starch And Monocalcium Phosphate.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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