Ingredient

Almond Flour

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Source
Not animal-derived
Allergen
No
Role in food
Almond flour is often used as a gluten-free alternative to wheat flour in baking. …

What it is

Almond flour is made from ground almonds. Almonds are tree nuts that grow on trees native to the Middle East and South Asia. The nuts are blanched to remove the skins, then ground into a fine powder.

Why it's used

Almond flour is often used as a gluten-free alternative to wheat flour in baking. It adds a slightly sweet, nutty flavor and a moist texture to products like cookies, cakes, and breads. It can also be used as a thickener or binder in some recipes.

Health notes

Almond flour is generally recognized as safe (GRAS) by the FDA. It is a source of protein, fiber, and healthy fats. While it is a nutritious ingredient, consuming large amounts of almonds can contribute to high calorie intake. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated almonds, and the European Food Safety Authority (EFSA) has also assessed related compounds.

Allergen info

Almond flour is derived from tree nuts, which are one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Almond Flour

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Kellogg Company US Kellogg Special K Protein Bars Cranberry Walnut 1.59Oz Cereal/Muesli Bars —kcal 22.5Protein 11Fat 53Carbs Kellogg Company US Kellogg Special K Protein Bars Chocolatey Dipped Mint 15.9Oz Cereal/Muesli Bars High in saturated fat — 22% DV per serving —kcal 18.8Protein 13.3Fat 54.9Carbs Kellogg Company US Kellogg Special K Protein Bars Chocolatey Brownie 15.9Oz Cereal/Muesli Bars High in saturated fat — 22% DV per serving —kcal 18.9Protein 12.9Fat 54.6Carbs Hail Merry, Inc. Hail Merry, Macaroons, Strawberry Cookies & Biscuits High in saturated fat — 35% DV per serving 560kcal 8Protein 44Fat 36Carbs JILZ Tuscan Gluten Free Crackerz Flavored Snack Crackers 385kcal 11.5Protein 30.8Fat 26.9Carbs MARCHE DE PARIS Authentic French Macarons Cookies & Biscuits 417kcal 8.3Protein 13.9Fat 61.1Carbs MARCHE DE PARIS Marche De Paris, French Macarons, Milk Chocolate Cookies & Biscuits 417kcal 8.3Protein 18.8Fat 58.3Carbs MARCHE DE PARIS French Macarons Cookies & Biscuits 444kcal 8.3Protein 22.2Fat 55.6Carbs Topco Associates, Inc. White Chocolate Chip Sweet & Salty Chewy Pretzel Bars Snack, Energy & Granola Bars 429kcal 5.7Protein 11.4Fat 74.3Carbs Topco Associates, Inc. Sweet & Salty Chewy Pretzel Bars, Peanut Chocolate Chunk, With A Mixture Of Pretzels, Peanuts & Cereal With A Milk Chocolate Flavored Coating Snack, Energy & Granola Bars 457kcal 8.6Protein 20Fat 62.9Carbs MARCHE DE PARIS Authentic French Macarons Cookies & Biscuits High in added sugars — 32% DV per serving 444kcal 11.1Protein 19.4Fat 58.3Carbs MARCHE DE PARIS Authentic French Macarons Cookies & Biscuits High in added sugars — 32% DV per serving 389kcal 11.1Protein 11.1Fat 63.9Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.