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Luscious Lemon Poppy Seed Mug Cake Mix, Luscious Lemon Poppy Seed

UPC 850007592042 Manufacturer: Primal Noms LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Luscious Lemon Poppy Seed Mug Cake Mix, Luscious Lemon Poppy Seed
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
11.4 gper 100 g
Carbs
52.3 gper 100 g
Fat
27.3 gper 100 g

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Per serving (1 bag, 44 g): 160 calories. Per 100 g: 364 calories, 11.4 g protein, 27.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bag (44g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 124mg 5%
Total Carbohydrate 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 77.9mg 6%
Iron 47.0mg 261%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein11.4 g
Carbohydrates52.3 g
Sugars4.5 g
Added sugars0 g
Dietary fiber6.8 g
Net carbs (carbohydrates minus fiber)45.5g
Fat27.3 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol0 mg
Sodium282 mg
Calcium177 mg
Potassium0 mg
Iron107 mg
Vitamin D0 mcg

Where to buy Luscious Lemon Poppy Seed Mug Cake Mix, Luscious Lemon Poppy Seed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allulose, Almond Flour, Baking Soda, Citric Acid, Coconut Flour, Corn Starch And Monocalcium Phosphate, Crystallized Lemon, Leavening, Lemon Juice, Lemon Oil, Malic Acid, Poppy Seeds, Salt, Sodium Acid Pyrophosphate, Stevia Leaf Extract

Frequently asked questions

How many calories are in Luscious Lemon Poppy Seed Mug Cake Mix, Luscious Lemon Poppy Seed?

Per 100 g of Luscious Lemon Poppy Seed Mug Cake Mix, Luscious Lemon Poppy Seed there are 364 calories.

How much protein is in Luscious Lemon Poppy Seed Mug Cake Mix, Luscious Lemon Poppy Seed?

Per 100 g of Luscious Lemon Poppy Seed Mug Cake Mix, Luscious Lemon Poppy Seed there are 11.36 g protein.

How many carbohydrates are in Luscious Lemon Poppy Seed Mug Cake Mix, Luscious Lemon Poppy Seed?

Per 100 g of Luscious Lemon Poppy Seed Mug Cake Mix, Luscious Lemon Poppy Seed there are 52.27 g carbohydrates. Of which 4.55 g sugars.

How much sugar is in Luscious Lemon Poppy Seed Mug Cake Mix, Luscious Lemon Poppy Seed?

Per 100 g of Luscious Lemon Poppy Seed Mug Cake Mix, Luscious Lemon Poppy Seed there are 4.55 g sugars.

How much sodium (salt) is in Luscious Lemon Poppy Seed Mug Cake Mix, Luscious Lemon Poppy Seed?

Per 100 g of Luscious Lemon Poppy Seed Mug Cake Mix, Luscious Lemon Poppy Seed there are 282.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Luscious Lemon Poppy Seed Mug Cake Mix, Luscious Lemon Poppy Seed?

Per 100 g of Luscious Lemon Poppy Seed Mug Cake Mix, Luscious Lemon Poppy Seed there are 6.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Luscious Lemon Poppy Seed Mug Cake Mix, Luscious Lemon Poppy Seed?

The main ingredients in Luscious Lemon Poppy Seed Mug Cake Mix, Luscious Lemon Poppy Seed are: Allulose, Almond Flour, Baking Soda, Citric Acid, Coconut Flour.

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Level of processing

4
Highly Processed
15 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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