JIF

Natural Creamy Peanut Butter Spread, Creamy — Nutrition Facts & Ingredients

UPC 51500244029 Manufacturer: The J.M. Smucker Company Nut & Seed Butters Updated Sep 27, 2026

Natural Creamy Peanut Butter Spread, Creamy
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
21.2 gper 100 g
Carbs
24.2 gper 100 g
Fat
48.5 gper 100 g

Where to buy

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Per serving (2 Tbsp, 33 g): 190 calories. Per 100 g: 576 calories, 21.2 g protein, 48.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories
190
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79.9mg 3%
Total Carbohydrate 8.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 4g
Includes 2.0g Added Sugars 4%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 18.1mg 1%
Iron 1mg 6%
Potassium 193mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

576 calories in 100 g
Protein21.2 g
Carbohydrates24.2 g
Sugars12.1 g
Added sugars6.1 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)15.1g
Fat48.5 g
Saturated fat10.6 g
Trans fat0 g
Cholesterol0 mg
Sodium242 mg
Calcium55 mg
Potassium585 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Natural Creamy Peanut Butter Spread, Creamy

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Made From Peanuts, Molasses, Palm Oil, Salt, Sugar

Frequently asked questions

How many calories are in Natural Creamy Peanut Butter Spread, Creamy?

Per 100 g of Natural Creamy Peanut Butter Spread, Creamy there are 576 calories.

How much protein is in Natural Creamy Peanut Butter Spread, Creamy?

Per 100 g of Natural Creamy Peanut Butter Spread, Creamy there are 21.21 g protein.

How many carbohydrates are in Natural Creamy Peanut Butter Spread, Creamy?

Per 100 g of Natural Creamy Peanut Butter Spread, Creamy there are 24.24 g carbohydrates. Of which 12.12 g sugars.

How much sugar is in Natural Creamy Peanut Butter Spread, Creamy?

Per 100 g of Natural Creamy Peanut Butter Spread, Creamy there are 12.12 g sugars.

How much sodium (salt) is in Natural Creamy Peanut Butter Spread, Creamy?

Per 100 g of Natural Creamy Peanut Butter Spread, Creamy there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Creamy Peanut Butter Spread, Creamy?

Per 100 g of Natural Creamy Peanut Butter Spread, Creamy there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Creamy Peanut Butter Spread, Creamy?

The main ingredients in Natural Creamy Peanut Butter Spread, Creamy are: Made From Peanuts, Molasses, Palm Oil, Salt, Sugar.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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