Mussels In "Escabeche" — Nutrition Facts & Ingredients
Per serving (1 package drained, 85 g): 150 calories. Per 100 g: 176 calories, 18.8 g protein, 8.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 package drained (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Bay Leaf, Black Pepper, Mussels, Olive Oil, Onion And Salt, Paprika, Vinegar, Water
Frequently asked questions
How many calories are in Mussels In "Escabeche"?
Per 100 g of Mussels In "Escabeche" there are 176 calories.
How much protein is in Mussels In "Escabeche"?
Per 100 g of Mussels In "Escabeche" there are 18.82 g protein.
How many carbohydrates are in Mussels In "Escabeche"?
Per 100 g of Mussels In "Escabeche" there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Mussels In "Escabeche"?
Per 100 g of Mussels In "Escabeche" there are 0.0 g sugars.
How much sodium (salt) is in Mussels In "Escabeche"?
Per 100 g of Mussels In "Escabeche" there are 953.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mussels In "Escabeche"?
Per 100 g of Mussels In "Escabeche" there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mussels In "Escabeche"?
The main ingredients in Mussels In "Escabeche" are: Bay Leaf, Black Pepper, Mussels, Olive Oil, Onion And Salt.
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