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Pb & J Protein Bar, Pb & J — Nutrition Facts & Ingredients

UPC 859162007118 Manufacturer: Chicago Bar Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
394per serving
Protein
21.2 gper 100 g
Carbs
48.5 gper 100 g
Fat
12.1 gper 100 g

Where to buy

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Per 100 g, Pb & J Protein Bar, Pb & J has 394 calories, 21.2 g protein and 12.1 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
394
Total Fat 12.1g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 197mg
Total Carbohydrate 48.5g
Dietary Fiber 9.1g
Total Sugars 30.3g
Protein 21.2g
Vitamin D 0mcg
Calcium 61mg
Iron 0mg
Potassium 636mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g
Protein21.2 g
Carbohydrates48.5 g
Sugars30.3 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)39.4g
Fat12.1 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium197 mg
Calcium61 mg
Potassium636 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Pb & J Protein Bar, Pb & J

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Dates, Egg Whites, Natural Flavors, Peanuts, Strawberries

Frequently asked questions

How many calories are in Pb & J Protein Bar, Pb & J?

Per 100 g of Pb & J Protein Bar, Pb & J there are 394 calories.

How much protein is in Pb & J Protein Bar, Pb & J?

Per 100 g of Pb & J Protein Bar, Pb & J there are 21.21 g protein.

How many carbohydrates are in Pb & J Protein Bar, Pb & J?

Per 100 g of Pb & J Protein Bar, Pb & J there are 48.48 g carbohydrates. Of which 30.3 g sugars.

How much sugar is in Pb & J Protein Bar, Pb & J?

Per 100 g of Pb & J Protein Bar, Pb & J there are 30.3 g sugars.

How much sodium (salt) is in Pb & J Protein Bar, Pb & J?

Per 100 g of Pb & J Protein Bar, Pb & J there are 197.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pb & J Protein Bar, Pb & J?

Per 100 g of Pb & J Protein Bar, Pb & J there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pb & J Protein Bar, Pb & J?

The main ingredients in Pb & J Protein Bar, Pb & J are: Dates, Egg Whites, Natural Flavors, Peanuts, Strawberries.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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