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Lemon Coconut Blondie, Lemon Coconut — Nutrition Facts & Ingredients

UPC 860003584132 Manufacturer: Gut Feeling LLC Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (1 Blondie, 51 g): 180 calories. Per 100 g: 353 calories, 7.8 g protein, 23.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Blondie (51g)

Amount per servingCalories
180
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 30.1mg 10%
Sodium 44.9mg 2%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Includes 9.0g Added Sugars 18%
Protein 4.0g
Vitamin D 0.2mcg 1%
Calcium 60.2mg 5%
Iron 0.8mg 4%
Potassium 30.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein7.8 g
Carbohydrates29.4 g
Sugars19.6 g
Added sugars17.6 g
Dietary fiber3.9 g
Net carbs (carbohydrates minus fiber)25.5g
Fat23.5 g
Saturated fat4.9 g
Trans fat0 g
Cholesterol59 mg
Sodium88 mg
Calcium118 mg
Potassium59 mg
Iron1.6 mg
Vitamin D0.4 mcg

Where to buy

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Ingredients

Non-gmo Almond Flour, Non-gmo Avocado Oil, Organic & Cage-free Egg, Organic & Non-gmo Coconut, Organic & Non-gmo Lemon Non-gmo Lemon Extract, Organic & Non-gmo Salt, Organic Unrefined Coconut Sugar

Frequently asked questions

How many calories are in Lemon Coconut Blondie, Lemon Coconut?

Per 100 g of Lemon Coconut Blondie, Lemon Coconut there are 353 calories.

How much protein is in Lemon Coconut Blondie, Lemon Coconut?

Per 100 g of Lemon Coconut Blondie, Lemon Coconut there are 7.84 g protein.

How many carbohydrates are in Lemon Coconut Blondie, Lemon Coconut?

Per 100 g of Lemon Coconut Blondie, Lemon Coconut there are 29.41 g carbohydrates. Of which 19.61 g sugars.

How much sugar is in Lemon Coconut Blondie, Lemon Coconut?

Per 100 g of Lemon Coconut Blondie, Lemon Coconut there are 19.61 g sugars.

How much sodium (salt) is in Lemon Coconut Blondie, Lemon Coconut?

Per 100 g of Lemon Coconut Blondie, Lemon Coconut there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Coconut Blondie, Lemon Coconut?

Per 100 g of Lemon Coconut Blondie, Lemon Coconut there are 3.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Coconut Blondie, Lemon Coconut?

The main ingredients in Lemon Coconut Blondie, Lemon Coconut are: Non-gmo Almond Flour, Non-gmo Avocado Oil, Organic & Cage-free Egg, Organic & Non-gmo Coconut, Organic & Non-gmo Lemon Non-gmo Lemon Extract.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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