Alternatives to Pumpkin Pie, Pumpkin

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

270Calories 8.2Protein 14.8Fat 4.9Sat. fat 24.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. Beyond Better Foods, LLC Strawberry Cheesecake, Strawberry −45 calories−3.2 g protein+7.6 g sat. fat−22.1 g sugars
    225Calories 5Protein 21.2Fat 12.5Sat. fat 2.5Sugars Compare Alternatives
  2. Bagelista LLC Everything Bake At Home Bagels −31 calories+0.7 g protein−4.9 g sat. fat−21.9 g sugars
    239Calories 8.8Protein 0.9Fat 0Sat. fat 2.6Sugars Compare Alternatives
  3. Austin's Natural Frozen Pops, Inc Chocolate Fudge Pops, Chocolate Fudge −235 calories−7.8 g protein−3.4 g sat. fat−21.9 g sugars
    35Calories 0.4Protein 1.9Fat 1.5Sat. fat 2.7Sugars Compare Alternatives
  4. The Van Cleve Seafood Co. Blue Crab Pie −20 calories+7.1 g protein+2.0 g sat. fat−21.8 g sugars
    250Calories 15.3Protein 18.1Fat 6.9Sat. fat 2.8Sugars Compare Alternatives
  5. The Kellogg Company Disney Frozen Ii Homestyle Waffles −13 calories−2.5 g protein−2.8 g sat. fat−21.7 g sugars
    257Calories 5.7Protein 8.6Fat 2.1Sat. fat 2.9Sugars Compare Alternatives
  6. Soft Serve Apple, LLC Vanilla Mini Cookie Sandwiches, Vanilla −225 calories−7.6 g protein−3.8 g sat. fat−21.2 g sugars
    45Calories 0.6Protein 1.7Fat 1.1Sat. fat 3.4Sugars Compare Alternatives
  7. Soft Serve Apple, LLC Chocolate Mini Cookie Sandwiches, Chocolate −224 calories−7.6 g protein−3.8 g sat. fat−21.1 g sugars
    46Calories 0.6Protein 1.7Fat 1.1Sat. fat 3.5Sugars Compare Alternatives
  8. Fortune Commercial Corp Panama, Shredded Young Coconut, Pandan, Pandan −24 calories−6.4 g protein+14.4 g sat. fat−21.1 g sugars
    246Calories 1.8Protein 21.1Fat 19.3Sat. fat 3.5Sugars Compare Alternatives
  9. Express Trading International, Inc. Chocolate Cheesecake Keto Snack Bites, Chocolate Cheesecake +123 calories+2.5 g protein+16.5 g sat. fat−21.0 g sugars
    393Calories 10.7Protein 32.1Fat 21.4Sat. fat 3.6Sugars Compare Alternatives
  10. Wal-Mart Stores, Inc. Deep Dish Pie Crusts, Deep Dish +230 calories−4.6 g protein+11.2 g sat. fat−21.0 g sugars
    500Calories 3.6Protein 35.7Fat 16.1Sat. fat 3.6Sugars Compare Alternatives
  11. Lenovo (Beijing) Co., Ltd. Conscious Coffee Mood Boosting Ice Cream, Conscious Coffee −130 calories−6.2 g protein+4.1 g sat. fat−20.6 g sugars
    140Calories 2Protein 11Fat 9Sat. fat 4Sugars Compare Alternatives
  12. Acadia Acquisition, LLC Keto Frozen Waffles +63 calories+2.2 g protein−0.8 g sat. fat−20.4 g sugars
    333Calories 10.4Protein 25Fat 4.2Sat. fat 4.2Sugars Compare Alternatives
  13. Topco Associates, Inc. Pre-Baked Apple Pie −27 calories−6.0 g protein+1.0 g sat. fat−20.2 g sugars
    243Calories 2.2Protein 12.5Fat 5.9Sat. fat 4.4Sugars Compare Alternatives
  14. The Nixon Clocks Blintzes −93 calories+0.7 g protein−2.3 g sat. fat−20.2 g sugars
    177Calories 8.8Protein 4.4Fat 2.6Sat. fat 4.4Sugars Compare Alternatives
  15. SNAAK BAR,LLC Non-Dairy Frozen Dessert, Roasted Banana −131 calories−7.2 g protein+4.0 g sat. fat−19.6 g sugars
    139Calories 1.0Protein 9.9Fat 8.9Sat. fat 5.0Sugars Compare Alternatives
  16. Mozian & Associates, Inc. Chocolate Italian Dessert −43 calories−3.6 g protein−2.4 g sat. fat−19.5 g sugars
    227Calories 4.5Protein 7.6Fat 2.5Sat. fat 5.0Sugars Compare Alternatives
  17. Mozian & Associates, Inc. Fragile −43 calories−3.6 g protein−2.4 g sat. fat−19.5 g sugars
    227Calories 4.5Protein 7.6Fat 2.5Sat. fat 5.0Sugars Compare Alternatives
  18. Slick Eyewear Orlando Tiramisu Italian Dessert, Italian −43 calories−3.6 g protein−2.4 g sat. fat−19.5 g sugars
    227Calories 4.5Protein 7.6Fat 2.5Sat. fat 5.0Sugars Compare Alternatives
  19. Alle Processing Corp Chopped Beef Liver Spread, Beef −7 calories−1.2 g protein−3.2 g sat. fat−19.3 g sugars
    263Calories 7.0Protein 21.1Fat 1.8Sat. fat 5.3Sugars Compare Alternatives
  20. SNAAK BAR,LLC Jone's Gelato, Non-Dairy Frozen Dessert, Roasted Banana, Roasted Banana −128 calories−7.3 g protein+3.9 g sat. fat−19.3 g sugars
    142Calories 0.9Protein 10.6Fat 8.8Sat. fat 5.3Sugars Compare Alternatives
  21. Wells Enterprises, Inc. Rainbow Flavored Apple, Lemon, And Cherry Frozen Confection Cone, Rainbow −245 calories−8.2 g protein−4.9 g sat. fat−19.2 g sugars
    25Calories 0Protein 0Fat 0Sat. fat 5.4Sugars Compare Alternatives
  22. Acadia Acquisition, LLC Protein Frozen Waffles +54 calories+8.0 g protein−2.9 g sat. fat−19.2 g sugars
    324Calories 16.2Protein 14.9Fat 2.0Sat. fat 5.4Sugars Compare Alternatives
  23. 66Calories 0.6Protein 4.4Fat 2.7Sat. fat 5.5Sugars Compare Alternatives
  24. Rich Products Corporation Farm Rich Mozzarella Bites, 19.2 Oz +63 calories+6.2 g protein+2.9 g sat. fat−19.0 g sugars
    333Calories 14.4Protein 16.7Fat 7.8Sat. fat 5.6Sugars Compare Alternatives

Back to Pumpkin Pie, Pumpkin

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.