BAGELISTA

Everything Bake At Home Bagels — Nutrition Facts & Ingredients

UPC 860005281916 Manufacturer: Bagelista LLC Other Frozen Desserts Updated Sep 27, 2026

Everything Bake At Home Bagels
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bagel (113g/4 oz), 113 g): 270 calories. Per 100 g: 239 calories, 8.8 g protein, 0.9 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bagel (113g/4 oz) (113g)

Amount per servingCalories
270
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 55.0g 20%
Dietary Fiber 5.0g 18%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 10g
Vitamin D 0mcg 0%
Calcium 30.5mg 2%
Iron 3.3mg 18%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

239 calories in 100 g
Protein8.8 g
Carbohydrates48.7 g
Sugars2.6 g
Added sugars0 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)44.3g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium504 mg
Calcium27 mg
Potassium97 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Corn Flour, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic, Iron, L-cysteine, Malted Barley Flour, Monoglycerides, Natural And Artificial Flavor, Niacin, Onions, Poppy Seeds, Riboflavin, Rye, Salt, Sesame Seeds, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Everything Bake At Home Bagels?

Per 100 g of Everything Bake At Home Bagels there are 239 calories.

How much protein is in Everything Bake At Home Bagels?

Per 100 g of Everything Bake At Home Bagels there are 8.85 g protein.

How many carbohydrates are in Everything Bake At Home Bagels?

Per 100 g of Everything Bake At Home Bagels there are 48.67 g carbohydrates. Of which 2.65 g sugars.

How much sugar is in Everything Bake At Home Bagels?

Per 100 g of Everything Bake At Home Bagels there are 2.65 g sugars.

How much sodium (salt) is in Everything Bake At Home Bagels?

Per 100 g of Everything Bake At Home Bagels there are 504.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Bake At Home Bagels?

Per 100 g of Everything Bake At Home Bagels there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Bake At Home Bagels?

The main ingredients in Everything Bake At Home Bagels are: Corn Flour, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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