RUFFLED APRON FOODS

Pumpkin Pie, Pumpkin — Nutrition Facts & Ingredients

UPC 860006126957 Manufacturer: Ruffled Apron Foods Other Frozen Desserts Updated Sep 27, 2026

Per serving (1/8 slice, 122 g): 329 calories. Per 100 g: 270 calories, 8.2 g protein, 14.8 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 48% DV per serving High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 48% DV (high at 20% DV or more)
  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/8 slice (122g)

Amount per servingCalories
329
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 64.7mg 22%
Sodium 181mg 8%
Total Carbohydrate 36.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 30g
Includes 24.0g Added Sugars 48%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 2.0mg 11%
Potassium 458mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

270 calories in 100 g
Protein8.2 g
Carbohydrates29.5 g
Sugars24.6 g
Added sugars19.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)26.2g
Fat14.8 g
Saturated fat4.9 g
Trans fat0 g
Cholesterol53 mg
Sodium148 mg
Calcium173 mg
Potassium375 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Pumpkin Pie, Pumpkin

Prices and availability are set by the retailer.

Ingredients

Cinnamon, Coarse Sea Salt, Coconut Oil, Concentrated Whole Milk, Crust: California Natural Almonds, Eggs, Filling: Pumpkin, Flax Seed Meal, Sugar, Tree Nuts, Water

Frequently asked questions

How many calories are in Pumpkin Pie, Pumpkin?

Per 100 g of Pumpkin Pie, Pumpkin there are 270 calories.

How much protein is in Pumpkin Pie, Pumpkin?

Per 100 g of Pumpkin Pie, Pumpkin there are 8.2 g protein.

How many carbohydrates are in Pumpkin Pie, Pumpkin?

Per 100 g of Pumpkin Pie, Pumpkin there are 29.51 g carbohydrates. Of which 24.59 g sugars.

How much sugar is in Pumpkin Pie, Pumpkin?

Per 100 g of Pumpkin Pie, Pumpkin there are 24.59 g sugars.

How much sodium (salt) is in Pumpkin Pie, Pumpkin?

Per 100 g of Pumpkin Pie, Pumpkin there are 148.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Pie, Pumpkin?

Per 100 g of Pumpkin Pie, Pumpkin there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Pie, Pumpkin?

The main ingredients in Pumpkin Pie, Pumpkin are: Cinnamon, Coarse Sea Salt, Coconut Oil, Concentrated Whole Milk, Crust: California Natural Almonds.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Ruffled Apron Foods

Nutrition facts for other products from Ruffled Apron Foods:

All Ruffled Apron Foods products →