EAGLE MILLS

EAGLE MILLS White Whole Wheat 100 Percent Ultragrain, 5 LB — Nutrition Facts & Ingredients

UPC 49100396590 Manufacturer: Conagra Brands Inc Grains/Flour Updated Sep 27, 2026

Per serving (1/4 CUP (30g), 30 g): 110 calories. Per 100 g: 367 calories, 13.3 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 CUP (30g) (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 4.0g
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein13.3 g
Carbohydrates76.7 g
Sugars0 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium467 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy EAGLE MILLS White Whole Wheat 100 Percent Ultragrain, 5 LB

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Ingredients

Contains: Wheat, Ultragrain Whole Wheat Flour

Frequently asked questions

How many calories are in EAGLE MILLS White Whole Wheat 100 Percent Ultragrain, 5 LB?

Per 100 g of EAGLE MILLS White Whole Wheat 100 Percent Ultragrain, 5 LB there are 367 calories.

How much protein is in EAGLE MILLS White Whole Wheat 100 Percent Ultragrain, 5 LB?

Per 100 g of EAGLE MILLS White Whole Wheat 100 Percent Ultragrain, 5 LB there are 13.33 g protein.

How many carbohydrates are in EAGLE MILLS White Whole Wheat 100 Percent Ultragrain, 5 LB?

Per 100 g of EAGLE MILLS White Whole Wheat 100 Percent Ultragrain, 5 LB there are 76.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in EAGLE MILLS White Whole Wheat 100 Percent Ultragrain, 5 LB?

Per 100 g of EAGLE MILLS White Whole Wheat 100 Percent Ultragrain, 5 LB there are 0.0 g sugars.

How much sodium (salt) is in EAGLE MILLS White Whole Wheat 100 Percent Ultragrain, 5 LB?

Per 100 g of EAGLE MILLS White Whole Wheat 100 Percent Ultragrain, 5 LB there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in EAGLE MILLS White Whole Wheat 100 Percent Ultragrain, 5 LB?

Per 100 g of EAGLE MILLS White Whole Wheat 100 Percent Ultragrain, 5 LB there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in EAGLE MILLS White Whole Wheat 100 Percent Ultragrain, 5 LB?

The main ingredients in EAGLE MILLS White Whole Wheat 100 Percent Ultragrain, 5 LB are: Contains: Wheat, Ultragrain Whole Wheat Flour.

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