Banquet

BANQUET Spaghetti And Popcorn Chicken Dinner, 7 OZ — Nutrition Facts & Ingredients

UPC 31000180485 Manufacturer: Conagra Brands Inc Dough Based Products / Meals Updated Sep 27, 2026

Calories
301per serving
Protein
5.6 gper 100 g
Carbs
20.2 gper 100 g
Fat
5.0 gper 100 g

Where to buy

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Per serving (1 Meal (198g), 198 g): 301 calories. Per 100 g: 152 calories, 5.6 g protein, 5.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Meal (198g) (198g)

Amount per servingCalories
301
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 420mg 18%
Total Carbohydrate 40.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g
Protein 11.0g
Calcium 59.4mg 5%
Iron 1.8mg 10%
Potassium 455mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g
Protein5.6 g
Carbohydrates20.2 g
Sugars2.5 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)18.2g
Fat5.0 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol5 mg
Sodium212 mg
Calcium30 mg
Potassium230 mg
Iron0.9 mg
Vitamin A30.3 mcg
Vitamin C1.2 mg

Where to buy BANQUET Spaghetti And Popcorn Chicken Dinner, 7 OZ

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Ingredients

Ammonium Chloride, Anchovies, Autolyzed Yeast Extract, Baking Soda, Batter, Breader, Cheese Culture, Chicken Breast With Rib Meat, Chicken Skin, Chili Pepper Extract, Citric Acid, Cloves, Color, Corn Starch, Crushed Garlic, Dehydrated Onion, Dextrose, Durum Wheat Semolina, Egg Whites, Enriched Pasta, Enzymes, Ferrous Sulfate, Fish, Flavor, Flavoring, Folic Acid, Garlic, Garlic Powder, Ground Fennel, Ground White Pepper, Guar Gum, High Fructose Corn Syrup, Iron, Lactic Acid, Leavening, Milk, Modified Corn Starch, Molasses, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavorings, Niacin, Oleoresin Of Black Pepper, Oleoresin Paprika, Onions, Parmesan Cheese, Part-skim Milk, Popcorn Chicken Fritters, Potassium Chloride, Riboflavin, Salt, Sauce, Sodium Acid Pyrophosphate, Sodium Tripolyphosphate, Soy, Soy Flour, Soybean Oil, Spaghetti With Sauce: Cooked Spaghetti, Spice, Spice Extractive With Soybean Oil, Spices, Sugar, Sunflower Lecithin, Tamarind Concentrate, Textured Soy Flour, Thiamine Mononitrate, Tomato Paste, Vinegar, Water, Wheat, Wheat Flour, Whey, Whole Basil, Worcestershire Sauce, X000d_contains: Egg, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in BANQUET Spaghetti And Popcorn Chicken Dinner, 7 OZ?

Per 100 g of BANQUET Spaghetti And Popcorn Chicken Dinner, 7 OZ there are 152 calories.

How much protein is in BANQUET Spaghetti And Popcorn Chicken Dinner, 7 OZ?

Per 100 g of BANQUET Spaghetti And Popcorn Chicken Dinner, 7 OZ there are 5.56 g protein.

How many carbohydrates are in BANQUET Spaghetti And Popcorn Chicken Dinner, 7 OZ?

Per 100 g of BANQUET Spaghetti And Popcorn Chicken Dinner, 7 OZ there are 20.2 g carbohydrates. Of which 2.53 g sugars.

How much sugar is in BANQUET Spaghetti And Popcorn Chicken Dinner, 7 OZ?

Per 100 g of BANQUET Spaghetti And Popcorn Chicken Dinner, 7 OZ there are 2.53 g sugars.

How much sodium (salt) is in BANQUET Spaghetti And Popcorn Chicken Dinner, 7 OZ?

Per 100 g of BANQUET Spaghetti And Popcorn Chicken Dinner, 7 OZ there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in BANQUET Spaghetti And Popcorn Chicken Dinner, 7 OZ?

Per 100 g of BANQUET Spaghetti And Popcorn Chicken Dinner, 7 OZ there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in BANQUET Spaghetti And Popcorn Chicken Dinner, 7 OZ?

The main ingredients in BANQUET Spaghetti And Popcorn Chicken Dinner, 7 OZ are: Ammonium Chloride, Anchovies, Autolyzed Yeast Extract, Baking Soda, Batter.

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Level of processing

5
Ultra-Processed
77 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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