CARGILL MEAT SOLUTIONS CORP

93% Lean/7% Fat Ground Beef — Nutrition Facts & Ingredients

UPC 28749003762 Manufacturer: Cargill Meat Solutions Corporation Other Meats Updated Sep 27, 2026

93% Lean/7% Fat Ground Beef
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per 100 g, 93% Lean/7% Fat Ground Beef has 143 calories, 20.5 g protein and 7.1 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
143
Total Fat 7.1g
Saturated Fat 2.7g
Trans Fat --
Cholesterol 62mg
Sodium 67mg
Total Carbohydrate 0g
Protein 20.5g
Iron 2.4mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein20.5 g
Carbohydrates0 g
Fat7.1 g
Saturated fat2.7 g
Cholesterol62 mg
Sodium67 mg
Iron2.4 mg

Where to buy

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Ingredients

Contains 100% Pure Ground Beef

Frequently asked questions

How many calories are in 93% Lean/7% Fat Ground Beef?

Per 100 g of 93% Lean/7% Fat Ground Beef there are 143 calories.

How much protein is in 93% Lean/7% Fat Ground Beef?

Per 100 g of 93% Lean/7% Fat Ground Beef there are 20.54 g protein.

How many carbohydrates are in 93% Lean/7% Fat Ground Beef?

Per 100 g of 93% Lean/7% Fat Ground Beef there are 0.0 g carbohydrates.

How much sodium (salt) is in 93% Lean/7% Fat Ground Beef?

Per 100 g of 93% Lean/7% Fat Ground Beef there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in 93% Lean/7% Fat Ground Beef?

The main ingredients in 93% Lean/7% Fat Ground Beef are: Contains 100% Pure Ground Beef.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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