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100% Pure Maple Syrup — Nutrition Facts & Ingredients

UPC 70038660675 Manufacturer: Associated Wholesale Grocers, Inc. Syrups & Molasses Updated Sep 27, 2026

100% Pure Maple Syrup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
367per serving
Protein
0 gper 100 g
Carbs
90 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, 100% Pure Maple Syrup has 367 calories, 0 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
367
Total Fat 0g
Saturated Fat --
Trans Fat --
Cholesterol --
Sodium 0mg
Total Carbohydrate 90g
Total Sugars 86.7g
Protein 0g
Vitamin D 3.3mcg
Calcium 67mg
Iron 1.2mg
Potassium 233mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein0 g
Carbohydrates90 g
Sugars86.7 g
Fat0 g
Sodium0 mg
Calcium67 mg
Potassium233 mg
Iron1.2 mg
Vitamin D3.3 mcg

Where to buy 100% Pure Maple Syrup

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Pure Maple Syrup

Frequently asked questions

How many calories are in 100% Pure Maple Syrup?

Per 100 g of 100% Pure Maple Syrup there are 367 calories.

How much protein is in 100% Pure Maple Syrup?

Per 100 g of 100% Pure Maple Syrup there are 0.0 g protein.

How many carbohydrates are in 100% Pure Maple Syrup?

Per 100 g of 100% Pure Maple Syrup there are 90.0 g carbohydrates. Of which 86.67 g sugars.

How much sugar is in 100% Pure Maple Syrup?

Per 100 g of 100% Pure Maple Syrup there are 86.67 g sugars.

How much sodium (salt) is in 100% Pure Maple Syrup?

Per 100 g of 100% Pure Maple Syrup there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in 100% Pure Maple Syrup?

The main ingredients in 100% Pure Maple Syrup are: Pure Maple Syrup.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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