Alternatives to Whole Grain Stuffed Shells
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
177Calories
11.5Protein
3.9Fat
2.3Sat. fat
2.3Sugars
120 alternatives, ordered by sugars, lowest first
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GENERAL MILLS SALES INC. Carbe Diem! Angel Hair Pasta +19 calories+2.8 g protein−2.3 g sat. fat−2.3 g sugars196Calories 14.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Carbe Diem! Elbows Pasta +19 calories+2.8 g protein−2.3 g sat. fat−2.3 g sugars196Calories 14.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Carbe Diem! Fettuccine Pasta +19 calories+2.8 g protein−2.3 g sat. fat−2.3 g sugars196Calories 14.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Carbe Diem! Orzo Pasta +19 calories+2.8 g protein−2.3 g sat. fat−2.3 g sugars196Calories 14.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Carbe Diem! Penne Pasta +19 calories+2.8 g protein−2.3 g sat. fat−2.3 g sugars196Calories 14.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Carbe Diem! Rotini Pasta +19 calories+2.8 g protein−2.3 g sat. fat−2.3 g sugars196Calories 14.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Carbe Diem! Spaghetti Pasta +19 calories+2.8 g protein−2.3 g sat. fat−2.3 g sugars196Calories 14.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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[[Conagra Brands, Inc]] LA CHOY Chow Mein Noodles +287 calories−0.8 g protein+4.8 g sat. fat−2.3 g sugars464Calories 10.7Protein 17.9Fat 7.1Sat. fat 0Sugars Compare Alternatives
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[[Conagra Brands, Inc]] LA CHOY Chow Mein Noodles +287 calories−0.8 g protein+4.8 g sat. fat−2.3 g sugars464Calories 10.7Protein 17.9Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Conagra Brands LACHOY Chow Mein Noodles, 3 OZ +287 calories−0.8 g protein−0.5 g sat. fat−2.3 g sugars464Calories 10.7Protein 17.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Tasty Brands LLC Lasagna, Turkey & Cheese Whole Grain Pasta Cooked Frozen Bulk Rollup +26 calories+2.3 g protein+1.3 g sat. fat−2.3 g sugars203Calories 13.8Protein 7.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
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ES Foods, Inc. Penne Alfredo with Carrots and Peas −30 calories−3.0 g protein+2.2 g sat. fat−2.3 g sugars147Calories 8.6Protein 6.1Fat 4.5Sat. fat 0Sugars Compare Alternatives
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C. H. Guenther and Son Inc. Pioneer 6/2.5 lb. Dumpling Dough +68 calories−5.4 g protein+0.8 g sat. fat−2.3 g sugars245Calories 6.1Protein 6.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
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Twin Marquis Inc. Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30Lbs +39 calories−1.7 g protein−2.1 g sat. fat−2.3 g sugars216Calories 9.8Protein 2.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
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Conagra Brands, Inc SHOPRITE Vegetable Cooking Sprays, 8 OZ −177 calories−11.5 g protein−2.3 g sat. fat−2.3 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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International Food Solutions, Inc. Whole Wheat Yakisoba Noodles +13 calories−4.6 g protein−2.3 g sat. fat−2.3 g sugars190Calories 6.9Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
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T. MARZETTI COMPANY Marzetti Frozen Pasta Tortellini Cheese Filled Tri-Color Plain +37 calories−1.5 g protein+0.5 g sat. fat−1.6 g sugars214Calories 10Protein 5Fat 2.9Sat. fat 0.7Sugars Compare Alternatives
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Conagra Brands, Inc Chef Boyardee Mac and Cheese, Ready-to-Eat Meal, 15 oz. Can −95 calories−8.9 g protein−1.1 g sat. fat−1.4 g sugars82Calories 2.6Protein 2.6Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
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Conagra Brands, Inc Chef Boyardee Pasta in Butter Sauce, Ready-to-Eat Meal, 15 oz. Can −92 calories−9.7 g protein−0.2 g sat. fat−1.4 g sugars85Calories 1.9Protein 3.8Fat 2.1Sat. fat 0.9Sugars Compare Alternatives
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[[Conagra Brands, Inc]] MARIE CALLENDERS Grilled Chicken Pesto Cavatelli Bowl −3.5 g protein−1.4 g sat. fat−1.4 g sugars—Calories 8.0Protein 2.6Fat 1.0Sat. fat 1.0Sugars Compare Alternatives
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Pepsico Inc. Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box +176 calories−0.7 g protein−1.7 g sat. fat−1.3 g sugars353Calories 10.9Protein 4.3Fat 0.7Sat. fat 1.0Sugars Compare Alternatives
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Conagra Brands CHEF BOYARDEE Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 OZ −65 calories−9.1 g protein−1.6 g sat. fat−1.3 g sugars112Calories 2.4Protein 4.4Fat 0.7Sat. fat 1.0Sugars Compare Alternatives
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Tasty Brands WG Oven Ready Breaded Mini Cheese Ravioli +15 calories−0.8 g protein−1.2 g sat. fat−1.2 g sugars192Calories 10.7Protein 3.2Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
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Conagra Brands, Inc Banquet MEGA Bowls Chicken Bacon Alfredo, Frozen Meal, 13 oz. −30 calories−4.7 g protein−0.7 g sat. fat−1.2 g sugars147Calories 6.8Protein 6.2Fat 1.6Sat. fat 1.1Sugars Compare Alternatives
Back to Whole Grain Stuffed Shells
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.