Carbe Diem!

Carbe Diem! Rotini Pasta — Nutrition Facts & Ingredients

UPC 16000209312 Manufacturer: GENERAL MILLS SALES INC. Pasta/Noodles Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 oz dry, 56 g): 110 calories. Per 100 g: 196 calories, 14.3 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 oz dry (56g)

Amount per servingCalories

110

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 75.0mg 3%

Total Carbohydrate 40.0g 15%

Dietary Fiber 24.0g 86%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 8.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.7mg 4%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g

Protein14.3 g

Carbohydrates71.4 g

Sugars0 g

Added sugars0 g

Dietary fiber42.9 g

Net carbs (carbohydrates minus fiber)28.5g

Fat0.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium134 mg

Calcium0 mg

Potassium0 mg

Iron1.2 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Carbe Diem! Rotini Pasta

Prices and availability are set by the retailer.

Ingredients

Durum Wheat, Modified Wheat Starch, Vital Wheat Gluten

Frequently asked questions

How many calories are in Carbe Diem! Rotini Pasta?

Per 100 g of Carbe Diem! Rotini Pasta there are 196 calories.

How much protein is in Carbe Diem! Rotini Pasta?

Per 100 g of Carbe Diem! Rotini Pasta there are 14.29 g protein.

How many carbohydrates are in Carbe Diem! Rotini Pasta?

Per 100 g of Carbe Diem! Rotini Pasta there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Carbe Diem! Rotini Pasta?

Per 100 g of Carbe Diem! Rotini Pasta there are 0.0 g sugars.

How much sodium (salt) is in Carbe Diem! Rotini Pasta?

Per 100 g of Carbe Diem! Rotini Pasta there are 134.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Carbe Diem! Rotini Pasta?

Per 100 g of Carbe Diem! Rotini Pasta there are 42.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Carbe Diem! Rotini Pasta?

The main ingredients in Carbe Diem! Rotini Pasta are: Durum Wheat, Modified Wheat Starch, Vital Wheat Gluten.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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