Conagra Brands

LACHOY Chow Mein Noodles, 3 OZ — Nutrition Facts & Ingredients

UPC 44300121782 Pasta/Noodles Updated Sep 27, 2026

Calories
130per serving
Protein
10.7 gper 100 g
Carbs
67.9 gper 100 g
Fat
17.9 gper 100 g

Where to buy

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Per serving (1/2 Cup (28g), 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 Cup (28g) (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3.0g
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 35mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates67.9 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)60.8g
Fat17.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium857 mg
Calcium0 mg
Potassium125 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy LACHOY Chow Mein Noodles, 3 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn Oil, Enriched Wheat Flour, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Wheat Flour, X000d_contains: Wheat, Yeast

Frequently asked questions

How many calories are in LACHOY Chow Mein Noodles, 3 OZ?

Per 100 g of LACHOY Chow Mein Noodles, 3 OZ there are 464 calories.

How much protein is in LACHOY Chow Mein Noodles, 3 OZ?

Per 100 g of LACHOY Chow Mein Noodles, 3 OZ there are 10.71 g protein.

How many carbohydrates are in LACHOY Chow Mein Noodles, 3 OZ?

Per 100 g of LACHOY Chow Mein Noodles, 3 OZ there are 67.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in LACHOY Chow Mein Noodles, 3 OZ?

Per 100 g of LACHOY Chow Mein Noodles, 3 OZ there are 0.0 g sugars.

How much sodium (salt) is in LACHOY Chow Mein Noodles, 3 OZ?

Per 100 g of LACHOY Chow Mein Noodles, 3 OZ there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in LACHOY Chow Mein Noodles, 3 OZ?

Per 100 g of LACHOY Chow Mein Noodles, 3 OZ there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in LACHOY Chow Mein Noodles, 3 OZ?

The main ingredients in LACHOY Chow Mein Noodles, 3 OZ are: Corn Oil, Enriched Wheat Flour, Folic Acid, Niacin, Reduced Iron.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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