Near East

Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box

UPC 72251020076 Manufacturer: Pepsico Inc. Pasta/Noodles Updated Sep 27, 2026

Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
198per serving
Protein
10.9 gper 100 g
Carbs
68.7 gper 100 g
Fat
4.3 gper 100 g

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Per serving (2.0 oz (56g/about 1/3 cup dry quinoa-grain mix & 1 Tbsp seasoning mix), 56 g): 198 calories. Per 100 g: 353 calories, 10.9 g protein, 4.3 g fat.

Label highlights:

Nutrition Facts

Serving size2.0 oz (56g/about 1/3 cup dry quinoa-grain mix & 1 Tbsp seasoning mix) (56g)

Amount per servingCalories
198
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 38.5g 14%
Dietary Fiber 3.1g 11%
Total Sugars 0.5g
Protein 6.1g
Calcium 23.5mg 2%
Iron 1.7mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein10.9 g
Carbohydrates68.7 g
Sugars1.0 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)63.2g
Fat4.3 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium573 mg
Calcium42 mg
Iron3.1 mg
Vitamin A26.7 mcg
Vitamin C1.4 mg

Where to buy Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box

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Ingredients

Citric Acid, Dextrose, Dried Parsley, Dried Rosemary, Garlic Powder, Maltodextrin, Natural Flavors, Olive Oil, Onion Powder, Parboiled Long Grain Brown Rice, Preservative, Quinoa, Salt, Spices, Sugar, Sunflower Oil, Tapioca Maltodextrin, Tocopherols, Tomato Powder, Yeast Extract

Frequently asked questions

How many calories are in Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box?

Per 100 g of Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box there are 353 calories.

How much protein is in Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box?

Per 100 g of Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box there are 10.88 g protein.

How many carbohydrates are in Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box?

Per 100 g of Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box there are 68.7 g carbohydrates. Of which 0.97 g sugars.

How much sugar is in Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box?

Per 100 g of Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box there are 0.97 g sugars.

How much sodium (salt) is in Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box?

Per 100 g of Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box there are 573.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box?

Per 100 g of Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box?

The main ingredients in Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box are: Citric Acid, Dextrose, Dried Parsley, Dried Rosemary, Garlic Powder.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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