GREEN DRAGON

Whole Wheat Yakisoba Noodles — Nutrition Facts & Ingredients

UPC 856235005514 Manufacturer: International Food Solutions, Inc. Pasta/Noodles Updated Sep 27, 2026

Calories: 110per serving
Protein: 6.9 gper 100 g
Carbs: 34.5 gper 100 g
Fat: 3.5 gper 100 g

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Per serving (2.06 oz (58 g), 58 g): 110 calories. Per 100 g: 190 calories, 6.9 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains Wheat

Nutrition Facts

Serving size2.06 oz (58 g) (58g)

Amount per servingCalories

110

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 30.2mg 1%

Total Carbohydrate 20.0g 7%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 9.3mg 1%

Iron 1.0mg 6%

Potassium 74.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g

Protein6.9 g

Carbohydrates34.5 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)34.5g

Fat3.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium52 mg

Calcium16 mg

Potassium129 mg

Iron1.7 mg

Vitamin D0 mcg

Where to buy Whole Wheat Yakisoba Noodles

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Enriched Wheat Flour, Folic Acid, Highly Refined Soybean Oil, Niacin, Potassium Carbonate, Reduced Iron, Riboflavin, Salt, Sodium Carbonate, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour

Allergens

Contains: Wheat

Frequently asked questions

How many calories are in Whole Wheat Yakisoba Noodles?

Per 100 g of Whole Wheat Yakisoba Noodles there are 190 calories.

How much protein is in Whole Wheat Yakisoba Noodles?

Per 100 g of Whole Wheat Yakisoba Noodles there are 6.9 g protein.

How many carbohydrates are in Whole Wheat Yakisoba Noodles?

Per 100 g of Whole Wheat Yakisoba Noodles there are 34.48 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Wheat Yakisoba Noodles?

Per 100 g of Whole Wheat Yakisoba Noodles there are 0.0 g sugars.

How much sodium (salt) is in Whole Wheat Yakisoba Noodles?

Per 100 g of Whole Wheat Yakisoba Noodles there are 52.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Yakisoba Noodles?

Per 100 g of Whole Wheat Yakisoba Noodles there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Yakisoba Noodles?

The main ingredients in Whole Wheat Yakisoba Noodles are: Enriched Wheat Flour, Folic Acid, Highly Refined Soybean Oil, Niacin, Potassium Carbonate.

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Level of processing

Processed

14 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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