Steel Cut Quick 3-Minute Oatmeal — Nutrition Facts & Ingredients
- Calories
- 170per serving
- Protein
- 8.3 gper 100 g
- Carbs
- 75 gper 100 g
- Fat
- 5.2 gper 100 g
Where to buy
Per serving (48 g): 170 calories. Per 100 g: 354 calories, 8.3 g protein, 5.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size48g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Steel Cut Quick 3-Minute Oatmeal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Blueberries & Cranberries - Whole Grain Steel Cut Oats, Brown Sugar, Brown Sugar Cinnamon - Whole Grain Steel Cut Oats, Cinnamon, Dried Blueberries, Dried Cranberries, Natural Flavors, Salt, Spices, Sugar
Frequently asked questions
How many calories are in Steel Cut Quick 3-Minute Oatmeal?
Per 100 g of Steel Cut Quick 3-Minute Oatmeal there are 354 calories.
How much protein is in Steel Cut Quick 3-Minute Oatmeal?
Per 100 g of Steel Cut Quick 3-Minute Oatmeal there are 8.33 g protein.
How many carbohydrates are in Steel Cut Quick 3-Minute Oatmeal?
Per 100 g of Steel Cut Quick 3-Minute Oatmeal there are 75.0 g carbohydrates. Of which 20.83 g sugars.
How much sugar is in Steel Cut Quick 3-Minute Oatmeal?
Per 100 g of Steel Cut Quick 3-Minute Oatmeal there are 20.83 g sugars.
How much sodium (salt) is in Steel Cut Quick 3-Minute Oatmeal?
Per 100 g of Steel Cut Quick 3-Minute Oatmeal there are 479.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Steel Cut Quick 3-Minute Oatmeal?
Per 100 g of Steel Cut Quick 3-Minute Oatmeal there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Steel Cut Quick 3-Minute Oatmeal?
The main ingredients in Steel Cut Quick 3-Minute Oatmeal are: Blueberries & Cranberries - Whole Grain Steel Cut Oats, Brown Sugar, Brown Sugar Cinnamon - Whole Grain Steel Cut Oats, Cinnamon, Dried Blueberries.
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