ALEXANDER'S

Country Ham, Country — Nutrition Facts & Ingredients

UPC 75055001029 Manufacturer: Atlantic Tape Inc Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Country Ham, Country
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
186per serving
Protein
25 gper 100 g
Carbs
1.8 gper 100 g
Fat
8.9 gper 100 g

Where to buy

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Per 100 g, Country Ham, Country has 186 calories, 25 g protein and 8.9 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
186
Total Fat 8.9g
Saturated Fat 3.6g
Trans Fat --
Cholesterol 95mg
Sodium 2262mg
Total Carbohydrate 1.8g
Dietary Fiber 0g
Total Sugars 0g
Protein 25g
Calcium 0mg
Iron 1.3mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein25 g
Carbohydrates1.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat8.9 g
Saturated fat3.6 g
Cholesterol95 mg
Sodium2262 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Country Ham, Country

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Sodium Nitrite, Brown Sugar, Cured With Salt, Pepper, Sodium Nitrate, White Sugar

Frequently asked questions

How many calories are in Country Ham, Country?

Per 100 g of Country Ham, Country there are 186 calories.

How much protein is in Country Ham, Country?

Per 100 g of Country Ham, Country there are 25.0 g protein.

How many carbohydrates are in Country Ham, Country?

Per 100 g of Country Ham, Country there are 1.79 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Country Ham, Country?

Per 100 g of Country Ham, Country there are 0.0 g sugars.

How much sodium (salt) is in Country Ham, Country?

Per 100 g of Country Ham, Country there are 2262.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Country Ham, Country?

Per 100 g of Country Ham, Country there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Country Ham, Country?

The main ingredients in Country Ham, Country are: And Sodium Nitrite, Brown Sugar, Cured With Salt, Pepper, Sodium Nitrate.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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