WEGMANS

Quick Grits — Nutrition Facts & Ingredients

UPC 7789055467 Manufacturer: Wegmans Food Markets, Inc. Cereal Updated Sep 27, 2026

Calories
100per serving
Protein
7.1 gper 100 g
Carbs
78.6 gper 100 g
Fat
0 gper 100 g

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Per serving (1/2 cup, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 22g 8%
Protein 2.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates78.6 g
Fat0 g
Sodium0 mg

Where to buy Quick Grits

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn Grits

Frequently asked questions

How many calories are in Quick Grits?

Per 100 g of Quick Grits there are 357 calories.

How much protein is in Quick Grits?

Per 100 g of Quick Grits there are 7.14 g protein.

How many carbohydrates are in Quick Grits?

Per 100 g of Quick Grits there are 78.57 g carbohydrates.

How much sodium (salt) is in Quick Grits?

Per 100 g of Quick Grits there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Quick Grits?

The main ingredients in Quick Grits are: Corn Grits.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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