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Yams Cut Sweet Potatoes In Syrup — Nutrition Facts & Ingredients

UPC 34700092133 Manufacturer: McCall Farms Inc Canned Vegetables Updated Sep 27, 2026

Calories
160per serving
Protein
1.9 gper 100 g
Carbs
22.8 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.66 cup, 162 g): 160 calories. Per 100 g: 99 calories, 1.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.66 cup (162g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.6mg 2%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.9g 7%
Total Sugars 17.0g
Protein 3.0g
Calcium 19.4mg 1%
Iron 1.4mg 8%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

99 calories in 100 g
Protein1.9 g
Carbohydrates22.8 g
Sugars10.5 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)21.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium22 mg
Calcium12 mg
Potassium185 mg
Iron0.9 mg
Vitamin A1759 mcg
Vitamin C11.1 mg

Where to buy Yams Cut Sweet Potatoes In Syrup

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Ingredients

Corn Syrup, Sugar, Sweet Potatoes, Water

Frequently asked questions

How many calories are in Yams Cut Sweet Potatoes In Syrup?

Per 100 g of Yams Cut Sweet Potatoes In Syrup there are 99 calories.

How much protein is in Yams Cut Sweet Potatoes In Syrup?

Per 100 g of Yams Cut Sweet Potatoes In Syrup there are 1.85 g protein.

How many carbohydrates are in Yams Cut Sweet Potatoes In Syrup?

Per 100 g of Yams Cut Sweet Potatoes In Syrup there are 22.84 g carbohydrates. Of which 10.49 g sugars.

How much sugar is in Yams Cut Sweet Potatoes In Syrup?

Per 100 g of Yams Cut Sweet Potatoes In Syrup there are 10.49 g sugars.

How much sodium (salt) is in Yams Cut Sweet Potatoes In Syrup?

Per 100 g of Yams Cut Sweet Potatoes In Syrup there are 22.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yams Cut Sweet Potatoes In Syrup?

Per 100 g of Yams Cut Sweet Potatoes In Syrup there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yams Cut Sweet Potatoes In Syrup?

The main ingredients in Yams Cut Sweet Potatoes In Syrup are: Corn Syrup, Sugar, Sweet Potatoes, Water.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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