TITA

Flour Tortillas — Nutrition Facts & Ingredients

UPC 865168000022 Manufacturer: Tortillas Tita Mexican Dinner Mixes Updated Sep 27, 2026

1 -6'' TORTILLAS · 45 g

Calories
140per serving
Protein
4 gper serving
Carbs
22.0 gper serving
Fat
4.5 gper serving

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 -6'' TORTILLAS, 45 g): 140 calories. Per 100 g: 311 calories, 8.9 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size1 -6'' TORTILLAS (45g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4g
Calcium 59.9mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g
Protein8.9 g
Carbohydrates48.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)48.9g
Fat10 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium800 mg
Calcium133 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Where to buy Flour Tortillas

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Enriched Bleached Flour, Shortening & Tortilla Blend, Water

Frequently asked questions

How many calories are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 311 calories.

How much protein is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 8.89 g protein.

How many carbohydrates are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 48.89 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 0.0 g sugars.

How much sodium (salt) is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Tortillas?

The main ingredients in Flour Tortillas are: Enriched Bleached Flour, Shortening & Tortilla Blend, Water.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Tortillas Trader Jose'S Tortillas 214Calories 3.6Protein 1.8Fat Spartan Flour Tortillas, Fajita Size 300Calories 8Protein 8Fat Spartan Fajita Size Whole Wheat Tortillas 280Calories 8Protein 8Fat Fresh & Easy 12 Yellow Toco Shells 469Calories 6.2Protein 18.8Fat Indianlife Spinach Wrap 290Calories 6Protein 7Fat The Bakery (Wal-Mart Stores Inc) Flour Tortilla 279Calories 7.0Protein 7.0Fat

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium