RENAISSANCE FOOD

Authentic Avocado Spread — Nutrition Facts & Ingredients

UPC 826766190423 Manufacturer: Renaissance Food Group, LLC Dips & Salsa Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 50 g): 80 calories. Per 100 g: 160 calories, 2 g protein, 14 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (50g)

Amount per servingCalories

% Daily Value*

Total Fat 7g 9%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 4g 1%

Dietary Fiber 3g 11%

Total Sugars 0g

Protein 1g

Vitamin D 0mcg 0%

Calcium 6mg 0%

Iron 0mg 0%

Potassium 238mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

160 calories in 100 g

Protein2 g

Carbohydrates8 g

Sugars0 g

Dietary fiber6 g

Net carbs (carbohydrates minus fiber)2.0g

Fat14 g

Saturated fat2 g

Trans fat0 g

Cholesterol0 mg

Sodium400 mg

Calcium12 mg

Potassium476 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Black Pepper, Hass Avocado, Lemon Juice, Salt

Frequently asked questions

How many calories are in Authentic Avocado Spread?

Per 100 g of Authentic Avocado Spread there are 160 calories.

How much protein is in Authentic Avocado Spread?

Per 100 g of Authentic Avocado Spread there are 2.0 g protein.

How many carbohydrates are in Authentic Avocado Spread?

Per 100 g of Authentic Avocado Spread there are 8.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Authentic Avocado Spread?

Per 100 g of Authentic Avocado Spread there are 0.0 g sugars.

How much sodium (salt) is in Authentic Avocado Spread?

Per 100 g of Authentic Avocado Spread there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Authentic Avocado Spread?

Per 100 g of Authentic Avocado Spread there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Authentic Avocado Spread?

The main ingredients in Authentic Avocado Spread are: Black Pepper, Hass Avocado, Lemon Juice, Salt.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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