GOOD & GATHER

Prosciutto — Nutrition Facts & Ingredients

UPC 85239293973 Manufacturer: Target Stores Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Prosciutto
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
70per serving
Protein
25 gper 100 g
Carbs
0 gper 100 g
Fat
17.9 gper 100 g

Where to buy

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Per serving (1 oz, 28 g): 70 calories. Per 100 g: 250 calories, 25 g protein, 17.9 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 490mg 21%
Total Carbohydrate 0g 0%
Protein 7g
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein25 g
Carbohydrates0 g
Fat17.9 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol89 mg
Sodium1750 mg
Potassium571 mg

Where to buy Prosciutto

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
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Ingredients

Pork, Sea Salt

Frequently asked questions

How many calories are in Prosciutto?

Per 100 g of Prosciutto there are 250 calories.

How much protein is in Prosciutto?

Per 100 g of Prosciutto there are 25.0 g protein.

How many carbohydrates are in Prosciutto?

Per 100 g of Prosciutto there are 0.0 g carbohydrates.

How much sodium (salt) is in Prosciutto?

Per 100 g of Prosciutto there are 1750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Prosciutto?

The main ingredients in Prosciutto are: Pork, Sea Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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