Cider Doughnuts, Cider — Nutrition Facts & Ingredients
Per serving (1 Donut, 48 g): 280 calories. Per 100 g: 583 calories, 12.5 g protein, 20.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Donut (48g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cake Donut Mix, Cottonseed Oil, Fresh Apple Cider, Leavening, Nonfat Milk, Palm Oil, Wheat Flour
Frequently asked questions
How many calories are in Cider Doughnuts, Cider?
Per 100 g of Cider Doughnuts, Cider there are 583 calories.
How much protein is in Cider Doughnuts, Cider?
Per 100 g of Cider Doughnuts, Cider there are 12.5 g protein.
How many carbohydrates are in Cider Doughnuts, Cider?
Per 100 g of Cider Doughnuts, Cider there are 85.42 g carbohydrates. Of which 31.25 g sugars.
How much sugar is in Cider Doughnuts, Cider?
Per 100 g of Cider Doughnuts, Cider there are 31.25 g sugars.
How much sodium (salt) is in Cider Doughnuts, Cider?
Per 100 g of Cider Doughnuts, Cider there are 1021.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cider Doughnuts, Cider?
Per 100 g of Cider Doughnuts, Cider there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cider Doughnuts, Cider?
The main ingredients in Cider Doughnuts, Cider are: Cake Donut Mix, Cottonseed Oil, Fresh Apple Cider, Leavening, Nonfat Milk.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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