GIANT EAGLE

Fat Free Half & Half — Nutrition Facts & Ingredients

UPC 30034930462 Manufacturer: Giant Eagle, Inc. Cream Updated Sep 27, 2026

Per serving (2 Tbsp, 30 ml): 15 calories. Per 100 ml: 50 calories, 3.3 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.9mg 1%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 0mg 0%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

50 calories in 100 ml
Protein3.3 g
Carbohydrates10 g
Sugars6.7 g
Added sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium83 mg
Calcium133 mg
Potassium167 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Carrageenan, Corn Syrup Solids, Dipotassium Phosphate, Milk, Mono & Diglycerides, Skim Milk, Sodium Citrate, Titanium Dioxide, Vitamin A Palmitate

Frequently asked questions

How many calories are in Fat Free Half & Half?

Per 100 g of Fat Free Half & Half there are 50 calories.

How much protein is in Fat Free Half & Half?

Per 100 g of Fat Free Half & Half there are 3.33 g protein.

How many carbohydrates are in Fat Free Half & Half?

Per 100 g of Fat Free Half & Half there are 10.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Fat Free Half & Half?

Per 100 g of Fat Free Half & Half there are 6.67 g sugars.

How much sodium (salt) is in Fat Free Half & Half?

Per 100 g of Fat Free Half & Half there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fat Free Half & Half?

Per 100 g of Fat Free Half & Half there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fat Free Half & Half?

The main ingredients in Fat Free Half & Half are: Carrageenan, Corn Syrup Solids, Dipotassium Phosphate, Milk, Mono & Diglycerides.

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Level of processing

4
Highly Processed
9 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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