Alternatives to Black Pepper Salame, Black Pepper

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

321Calories 25Protein 25Fat 12.5Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Food City Bologna −71 calories−14.3 g protein−4.5 g sat. fat
    250Calories 10.7Protein 23.2Fat 8.0Sat. fat 0Sugars Compare Alternatives
  2. Food City Bologna −84 calories−14.5 g protein−4.6 g sat. fat
    237Calories 10.5Protein 21.1Fat 7.9Sat. fat 0Sugars Compare Alternatives
  3. Bar-S Foods Co. Bologna −102 calories−12.5 g protein−7.8 g sat. fat
    219Calories 12.5Protein 15.6Fat 4.7Sat. fat 0Sugars Compare Alternatives
  4. Hannaford Bros. Co. Bologna −9 calories−15.6 g protein−3.1 g sat. fat
    312Calories 9.4Protein 28.1Fat 9.4Sat. fat 0Sugars Compare Alternatives
  5. Fred Usinger, Inc. Bologna −35 calories−12.5 g protein−3.6 g sat. fat
    286Calories 12.5Protein 26.8Fat 8.9Sat. fat 0Sugars Compare Alternatives
  6. Cameco Inc. Bologna −35 calories−14.3 g protein−5.4 g sat. fat
    286Calories 10.7Protein 25Fat 7.1Sat. fat 0Sugars Compare Alternatives
  7. Ingles Markets Inc. Bologna +3 calories−13.2 g protein−3.7 g sat. fat
    324Calories 11.8Protein 29.4Fat 8.8Sat. fat 0Sugars Compare Alternatives
  8. Food City Bologna −71 calories−14.3 g protein−4.5 g sat. fat
    250Calories 10.7Protein 23.2Fat 8.0Sat. fat 0Sugars Compare Alternatives
  9. Koegel Meats, Inc. Bologna −5 calories−11.8 g protein−2.0 g sat. fat
    316Calories 13.2Protein 28.9Fat 10.5Sat. fat 0Sugars Compare Alternatives
  10. Bar-S Foods Co. Bologna −40 calories−12.5 g protein−6.2 g sat. fat
    281Calories 12.5Protein 21.9Fat 6.2Sat. fat 0Sugars Compare Alternatives
  11. Kowalski Sausage Co. Inc. Bologna −178 calories−8.9 g protein−9.8 g sat. fat
    143Calories 16.1Protein 7.1Fat 2.7Sat. fat 0Sugars Compare Alternatives
  12. Carolina Packers, Inc. Bologna −78 calories−11.5 g protein−5.7 g sat. fat
    243Calories 13.5Protein 18.9Fat 6.8Sat. fat 0Sugars Compare Alternatives
  13. H E Butt Grocery Company Bologna With Chicken And Pork, Chicken And Pork +21 calories−14.5 g protein−3.3 g sat. fat
    342Calories 10.5Protein 28.9Fat 9.2Sat. fat 0Sugars Compare Alternatives
  14. Miller Distributing Bologna With Variety Meats, Smoke Flavoring Added −154 calories−8.3 g protein−9.2 g sat. fat
    167Calories 16.7Protein 10Fat 3.3Sat. fat 0Sugars Compare Alternatives
  15. Quaker Bonnet Inc Boneless Ham Slices −214 calories−5.4 g protein−11.6 g sat. fat
    107Calories 19.6Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  16. Frick's Meat Products Inc. Boneless Ham Steak −214 calories−5.4 g protein−11.6 g sat. fat
    107Calories 19.6Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  17. Nash Finch Company Boneless Ham Steak −214 calories−10.7 g protein−10.7 g sat. fat
    107Calories 14.3Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  18. Frick's Meat Products Inc. Boneless Ham Steak −214 calories−5.4 g protein−11.6 g sat. fat
    107Calories 19.6Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  19. Frick's Meat Products Inc. Boneless Ham Steak −232 calories−5.4 g protein−12.5 g sat. fat
    89Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Frick's Meat Products Inc. Boneless Ham Strak −214 calories−5.4 g protein−11.6 g sat. fat
    107Calories 19.6Protein 3.6Fat 0.9Sat. fat 0Sugars Compare Alternatives
  21. 100Calories 23.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Kids' Favorite Foods, Inc. Boneless Skinless Chicken Breasts −225 calories−4.8 g protein−12.5 g sat. fat
    96Calories 20.2Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Lower Foods, Inc. Braised Chicken −214 calories−3.6 g protein−12.5 g sat. fat
    107Calories 21.4Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Smithfield Farmland Corp. Braunschweiger −35 calories−10.7 g protein−4.5 g sat. fat
    286Calories 14.3Protein 23.2Fat 8.0Sat. fat 0Sugars Compare Alternatives

Back to Black Pepper Salame, Black Pepper

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.