HEINEN'S

Roasted Organic Cashews, Roasted — Nutrition Facts & Ingredients

UPC 36232018568 Manufacturer: Hickory Harvest Foods Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
16.7 gper 100 g
Carbs
26.7 gper 100 g
Fat
43.3 gper 100 g

Where to buy

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Per serving (1/4 Cup, 30 g): 170 calories. Per 100 g: 567 calories, 16.7 g protein, 43.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 Cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 3g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein16.7 g
Carbohydrates26.7 g
Sugars10 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)23.4g
Fat43.3 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium133 mg
Potassium467 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Roasted Organic Cashews, Roasted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Cashews, Organic High Oleic Sunflower Oil

Frequently asked questions

How many calories are in Roasted Organic Cashews, Roasted?

Per 100 g of Roasted Organic Cashews, Roasted there are 567 calories.

How much protein is in Roasted Organic Cashews, Roasted?

Per 100 g of Roasted Organic Cashews, Roasted there are 16.67 g protein.

How many carbohydrates are in Roasted Organic Cashews, Roasted?

Per 100 g of Roasted Organic Cashews, Roasted there are 26.67 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Roasted Organic Cashews, Roasted?

Per 100 g of Roasted Organic Cashews, Roasted there are 10.0 g sugars.

How much sodium (salt) is in Roasted Organic Cashews, Roasted?

Per 100 g of Roasted Organic Cashews, Roasted there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Organic Cashews, Roasted?

Per 100 g of Roasted Organic Cashews, Roasted there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Organic Cashews, Roasted?

The main ingredients in Roasted Organic Cashews, Roasted are: Organic Cashews, Organic High Oleic Sunflower Oil.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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